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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
So Long 2020 | Make a New Year's Resolution that Sticks
Manage episode 281589533 series 2572419
Laci and Crystal open up this episode discussing the year's events, and Laci explores being what life will be like going back to "normal" after COVID.
The ladies have us questioning how the pandemic has affected our habits and if it will ever go back to normal. Crystal wants her daughter to remember the family time they have been able to share during COVID. Laci wants her son to know and recognize the historical event surrounding the COVID vaccine.
Do you make resolutions every year? Crystal talks about how she wanted to be more intentional with working out and fasting in 2020. She reached her goal and reflects on doing so before learning she had breast cancer. She reminds us that we really can change our lives if we are intentional about it.
Crystal shares the steps she took to create a resolution for 2020 and how this became a habit ensuring she hit her goals and kept her resolution. Listen in as she gives her advice and inspires us to do the same in 2021!
"If it is to be, it is up to me" -Unknown. Laci doesn't set a resolution, but she builds a new year mindset based around a word. Listen to her explain how she does this and the word she chose for 2021!
Crystal explains why she chose her word and how she believes life's struggles make us all stronger in the end. She reflects on how all of the shit she has been through has left her feeling like a different person, and in a good way!
Laci and Crystal close out this episode discussing gratitude and growing from what life throws at us. If you are feeling down, unsure what to create for yourself and your family in 2021, or looking for some inspiration to get motivated, you MUST listen to this episode.
We are working on upcoming show ideas, and we want to hear from you! Please reach out to us with your ideas!
Let's connect!
Follow the girls on Instagram -
@mslacilynch @ellenlauletta @stl_injector
Email: scrubcapsandsippycups@gmail.com
Or you can leave us an audio message that could air on a future podcast episode!
https://www.speakpipe.com/Scrubcapsandsippycups
Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas
Twitter: @heysmartmommas
61 حلقات
Manage episode 281589533 series 2572419
Laci and Crystal open up this episode discussing the year's events, and Laci explores being what life will be like going back to "normal" after COVID.
The ladies have us questioning how the pandemic has affected our habits and if it will ever go back to normal. Crystal wants her daughter to remember the family time they have been able to share during COVID. Laci wants her son to know and recognize the historical event surrounding the COVID vaccine.
Do you make resolutions every year? Crystal talks about how she wanted to be more intentional with working out and fasting in 2020. She reached her goal and reflects on doing so before learning she had breast cancer. She reminds us that we really can change our lives if we are intentional about it.
Crystal shares the steps she took to create a resolution for 2020 and how this became a habit ensuring she hit her goals and kept her resolution. Listen in as she gives her advice and inspires us to do the same in 2021!
"If it is to be, it is up to me" -Unknown. Laci doesn't set a resolution, but she builds a new year mindset based around a word. Listen to her explain how she does this and the word she chose for 2021!
Crystal explains why she chose her word and how she believes life's struggles make us all stronger in the end. She reflects on how all of the shit she has been through has left her feeling like a different person, and in a good way!
Laci and Crystal close out this episode discussing gratitude and growing from what life throws at us. If you are feeling down, unsure what to create for yourself and your family in 2021, or looking for some inspiration to get motivated, you MUST listen to this episode.
We are working on upcoming show ideas, and we want to hear from you! Please reach out to us with your ideas!
Let's connect!
Follow the girls on Instagram -
@mslacilynch @ellenlauletta @stl_injector
Email: scrubcapsandsippycups@gmail.com
Or you can leave us an audio message that could air on a future podcast episode!
https://www.speakpipe.com/Scrubcapsandsippycups
Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas
Twitter: @heysmartmommas
61 حلقات
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1 Depression, Burnout, and Transformation with Morgan Beard 34:48
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1 Figuring Out What You Want In Your Marriage With Michelle Purta 31:55
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1 Kids Eat in Color with Jennifer Anderson 1:11:19
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1 Breaking the Parenting Cycles with Bonnie Lenz 41:19
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1 The Art of Doing Nothing with Jessie Kanzer 47:56
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1 Intimacy | Self Love | Motherhood with Dr. April Brown 44:00
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1 Brothers and Their Special Bond | A Down Syndrome Birth Diagnosis with Francie Todd 42:18
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1 Endocrine Disruptors, Environmental Toxins and the Link to Infertility and Chronic Disease with Dr. Jenna Hua 45:17
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1 Loving the Last Kid in Line with Tina Kloepping 1:02:54
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1 Life After Loss in the Black and Brown Community with Theresa Mitchell 36:22
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.