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Why does Exercise Work ? with Ann Gates
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المحتوى المقدم من Farouk Bello. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Farouk Bello أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases.
In this episode we discuss:
- What is Exercise Works!
- Why people do not Exercise and why they cant?
- Exercise as a medicine
- Effects of Exercise for short term and long term
- Social and Health Inequalities in Healthcare
- Importance of Health Promotion
- Are definitions Important in physical activities?
To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here
Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics
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