Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Vibes AI. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vibes AI أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Daily Deals
5 min Vitamin G (Guided) - Cognitive Fitness Vibes
Manage episode 455748754 series 3552888
المحتوى المقدم من Vibes AI. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vibes AI أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
🌍 VITAMIN G: Your Holiday Stress Antidote (feat. Grounding Sound Therapy)
Ever noticed that instant calm when your feet hit the beach or that deep reset after a sound bath? There's actually wild science behind that vibe shift – and it could be your secret weapon for surviving holiday chaos.
In this restorative audio episode, we're unlocking "Vitamin G" (aka grounding or earthing) – nature's most slept-on stress hack. This sound therapy track channels Earth's own electromagnetic field to rewire your nervous system, backed by research that shows grounding can lead to a 70x drop in stress-inducing electromagnetic frequencies. Think of it as a natural force field against holiday burnout, seasonal blues, and that endless stream of notifications.
The Science is Giving:
- Better sleep and normalized daily rhythm
- Reduced inflammation and chronic pain
- Lower stress and anxiety levels
- Improved blood flow and circulation
- Enhanced mood and reduced depression symptoms
- Accelerated recovery from intense workouts
- Better regulated blood glucose levels
- Stronger immune system response
We're unlocking:
- The Schumann resonance (Earth's actual heartbeat frequency) and how it syncs with your nervous system
- Mind-blowing results from double-blind studies showing how sound therapy rewires your brain patterns
- The science behind crystal singing bowls and their effect on your body's electromagnetic field
- PEMF therapy: the cutting-edge tech that's basically a full-body reset button
Perfect for: Anyone dealing with:
- Seasonal mood changes
- Holiday stress and anxiety
- Sleep issues
- Chronic inflammation or pain
- The constant drain of modern living
🎧 HOW TO LISTEN
- Find a cozy spot (bonus points if you can get your feet on some grass)
- Hit play on Apple Podcasts, Spotify or your favorite podcast platform
- Let the curated soundscape do its thing
- Share this episode with anyone who could use some grounding
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn...
107 حلقات
مشاركةManage episode 455748754 series 3552888
المحتوى المقدم من Vibes AI. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vibes AI أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
🌍 VITAMIN G: Your Holiday Stress Antidote (feat. Grounding Sound Therapy)
Ever noticed that instant calm when your feet hit the beach or that deep reset after a sound bath? There's actually wild science behind that vibe shift – and it could be your secret weapon for surviving holiday chaos.
In this restorative audio episode, we're unlocking "Vitamin G" (aka grounding or earthing) – nature's most slept-on stress hack. This sound therapy track channels Earth's own electromagnetic field to rewire your nervous system, backed by research that shows grounding can lead to a 70x drop in stress-inducing electromagnetic frequencies. Think of it as a natural force field against holiday burnout, seasonal blues, and that endless stream of notifications.
The Science is Giving:
- Better sleep and normalized daily rhythm
- Reduced inflammation and chronic pain
- Lower stress and anxiety levels
- Improved blood flow and circulation
- Enhanced mood and reduced depression symptoms
- Accelerated recovery from intense workouts
- Better regulated blood glucose levels
- Stronger immune system response
We're unlocking:
- The Schumann resonance (Earth's actual heartbeat frequency) and how it syncs with your nervous system
- Mind-blowing results from double-blind studies showing how sound therapy rewires your brain patterns
- The science behind crystal singing bowls and their effect on your body's electromagnetic field
- PEMF therapy: the cutting-edge tech that's basically a full-body reset button
Perfect for: Anyone dealing with:
- Seasonal mood changes
- Holiday stress and anxiety
- Sleep issues
- Chronic inflammation or pain
- The constant drain of modern living
🎧 HOW TO LISTEN
- Find a cozy spot (bonus points if you can get your feet on some grass)
- Hit play on Apple Podcasts, Spotify or your favorite podcast platform
- Let the curated soundscape do its thing
- Share this episode with anyone who could use some grounding
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn...
107 حلقات
All episodes
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1 🔒 30 min Auditory Processing Ease (Unguided) - Cognitive Fitness Vibe 30:50
30:50 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب30:50
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Auditory Processing Ease is a breakthrough restorative audio experience designed to enhance neural pathways associated with sound processing and auditory discrimination. Utilizing scientifically-backed 40Hz gamma frequency technology combined with dynamic frequency patterning, this therapeutic soundscape creates a comprehensive auditory training environment that responds to the World Health Organization's recognition of noise as the second largest environmental cause of health problems. The composition follows a carefully structured frequency rotation pattern: Minutes 0-2: Low frequency emphasis (50-500 Hz) to strengthen foundational auditory processing Minutes 2-4: Mid-range frequency emphasis (500-2000 Hz) targeting speech recognition frequencies Minutes 4-6: High frequency emphasis (2000-8000 Hz) enhancing discrimination of consonants and spatial awareness This pattern repeats throughout the session, creating a comprehensive auditory training experience that exercises the full spectrum of sound processing pathways while maintaining the therapeutic 40Hz gamma frequency baseline that promotes neural synchrony. Auditory Processing Ease helps retrain the brain to better filter relevant sounds from background noise, leveraging recent MIT research by Kell and McDermott on the brain's innate ability to "clean up" auditory signals. This approach reduces cognitive load and increases resilience to auditory stressors common in city environments, addressing the physiological impacts of noise that work even when we believe we've tuned it out. Use Cases: Urban Noise: Helps retrain the brain to better filter relevant sounds from background noise, leveraging recent MIT research by Kell and McDermott on the brain's innate ability to "clean up" auditory signals. Workplace Concentration: Enhance focus and reduce distraction in open-office environments Academic Settings: Support students who struggle with classroom acoustics and instruction comprehension, particularly important as studies show approximately 12,500 school children suffer learning impairments due to noise Social Engagement: Improve conversation processing in noisy social set Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 🔒 60 min Auditory Processing Ease (Unguided) - Cognitive Fitness Vibe 1:00:28
1:00:28 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:00:28
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Auditory Processing Ease is a breakthrough restorative audio experience designed to enhance neural pathways associated with sound processing and auditory discrimination. Utilizing scientifically-backed 40Hz gamma frequency technology combined with dynamic frequency patterning, this therapeutic soundscape creates a comprehensive auditory training environment that responds to the World Health Organization's recognition of noise as the second largest environmental cause of health problems. The composition follows a carefully structured frequency rotation pattern: Minutes 0-2: Low frequency emphasis (50-500 Hz) to strengthen foundational auditory processing Minutes 2-4: Mid-range frequency emphasis (500-2000 Hz) targeting speech recognition frequencies Minutes 4-6: High frequency emphasis (2000-8000 Hz) enhancing discrimination of consonants and spatial awareness This pattern repeats throughout the session, creating a comprehensive auditory training experience that exercises the full spectrum of sound processing pathways while maintaining the therapeutic 40Hz gamma frequency baseline that promotes neural synchrony. Auditory Processing Ease helps retrain the brain to better filter relevant sounds from background noise, leveraging recent MIT research by Kell and McDermott on the brain's innate ability to "clean up" auditory signals. This approach reduces cognitive load and increases resilience to auditory stressors common in city environments, addressing the physiological impacts of noise that work even when we believe we've tuned it out. Use Cases: Urban Noise: Helps retrain the brain to better filter relevant sounds from background noise, leveraging recent MIT research by Kell and McDermott on the brain's innate ability to "clean up" auditory signals. Workplace Concentration: Enhance focus and reduce distraction in open-office environments Academic Settings: Support students who struggle with classroom acoustics and instruction comprehension, particularly important as studies show approximately 12,500 school children suffer learning impairments due to noise Social Engagement: Improve conversation processing in noisy social set Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Brain Massage (Guided) - Cognitive Fitness Vibe 7:35
7:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEmbark on a transformative journey with "Grace," where psychoacoustics meets universal love. This restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: - 5-minute guided meditation - 5 and 15-minute unguided sessions Premium Subscription: - 30 and 60-minute extended journeys for deeper immersion Perfect For: - Morning meditation to set positive intentions - Mid-day reset between meetings - Evening wind-down after a challenging day - Deep focus during creative work - Stress relief during travel - Enhanced healing during yoga or bodywork - Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Brain Massage (Unguided) - Cognitive Fitness Vibe 7:27
7:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبBrain Massage is a scientifically-informed restorative audio experience that combines powerful neural frequencies including 40Hz, 417Hz, 528Hz, and 111Hz to create a deeply rejuvenating sonic environment for your brain. Key Frequency Benefits: 40Hz (Gamma): Enhances brain waste clearance Increases neural synchronization Supports cognitive function Clinically tested for brain health 417Hz (Solfeggio): Facilitates neuroplasticity Reduces stress markers Promotes alpha brainwaves Aids emotional processing 528Hz (Love/DNA): Boosts cellular repair Lowers stress hormones Improves heart coherence Optimizes DNA function 111Hz Entrainment: Deepens alpha waves Reduces anxiety Activates rest-and-digest response Enhances meditation Available Session Types: Free Access: 5-minute guided introduction: Perfect for beginners, with voice guidance to help you settle into the practice 5 & 15-minute unguided sessions: Ideal for regular brain restoration breaks during your day Vibes AI Plus Access: 30 & 60-minute extended journeys: Designed for deeper therapeutic immersion and enhanced neural benefits How to Experience: Find a quiet, comfortable space Use high-quality headphones for optimal frequency delivery Sit or lie in a relaxed position Keep eyes closed or softly focused Begin with shorter sessions and gradually increase duration Practice regularly for cumulative benefits Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 15 min Brain Massage (Unguided) - Cognitive Fitness Vibe 15:27
15:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEmbark on a transformative journey with "Grace," where psychoacoustics meets universal love. This restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: - 5-minute guided meditation - 5 and 15-minute unguided sessions Premium Subscription: - 30 and 60-minute extended journeys for deeper immersion Perfect For: - Morning meditation to set positive intentions - Mid-day reset between meetings - Evening wind-down after a challenging day - Deep focus during creative work - Stress relief during travel - Enhanced healing during yoga or bodywork - Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 🔒 60 min Brain Massage (Unguided) - Cognitive Fitness Vibe 1:00:27
1:00:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:00:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Brain Massage is a scientifically-informed restorative audio experience that combines powerful neural frequencies including 40Hz, 417Hz, 528Hz, and 111Hz to create a deeply rejuvenating sonic environment for your brain. The 40Hz gamma frequency, extensively studied at MIT, helps promote healthy neural synchronization and enhanced brain clearance pathways. Combined with the solfeggio frequency 417Hz known for facilitating change and cleansing traumatic experiences, and 528Hz associated with transformation and DNA repair, this carefully crafted soundscape helps optimize your brain's natural healing capabilities. The addition of 111Hz entrainment provides a foundation of calm centeredness. Key Frequency Benefits: 40Hz (Gamma): Enhances brain waste clearance Increases neural synchronization Supports cognitive function Clinically tested for brain health 417Hz (Solfeggio): Facilitates neuroplasticity Reduces stress markers Promotes alpha brainwaves Aids emotional processing 528Hz (Love/DNA): Boosts cellular repair Lowers stress hormones Improves heart coherence Optimizes DNA function 111Hz Entrainment: Deepens alpha waves Reduces anxiety Activates rest-and-digest response Enhances meditation Available Session Types: Free Access: 5-minute guided introduction: Perfect for beginners, with voice guidance to help you settle into the practice 5 & 15-minute unguided sessions: Ideal for regular brain restoration breaks during your day Vibes AI Plus Access: 30 & 60-minute extended journeys: Designed for deeper therapeutic immersion and enhanced neural benefits How to Experience: Find a quiet, comfortable space Use high-quality headphones for optimal frequency delivery Sit or lie in a relaxed position Keep eyes closed or softly focused Begin with shorter sessions and gradually increase duration Practice regularly for cumulative benefits Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 🔒 30 min Brain Massage (Unguided) - Cognitive Fitness Vibe 30:28
30:28 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب30:28
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Brain Massage is a scientifically-informed restorative audio experience that combines powerful neural frequencies including 40Hz, 417Hz, 528Hz, and 111Hz to create a deeply rejuvenating sonic environment for your brain. The 40Hz gamma frequency, extensively studied at MIT, helps promote healthy neural synchronization and enhanced brain clearance pathways. Combined with the solfeggio frequency 417Hz known for facilitating change and cleansing traumatic experiences, and 528Hz associated with transformation and DNA repair, this carefully crafted soundscape helps optimize your brain's natural healing capabilities. The addition of 111Hz entrainment provides a foundation of calm centeredness. Key Frequency Benefits: 40Hz (Gamma): Enhances brain waste clearance Increases neural synchronization Supports cognitive function Clinically tested for brain health 417Hz (Solfeggio): Facilitates neuroplasticity Reduces stress markers Promotes alpha brainwaves Aids emotional processing 528Hz (Love/DNA): Boosts cellular repair Lowers stress hormones Improves heart coherence Optimizes DNA function 111Hz Entrainment: Deepens alpha waves Reduces anxiety Activates rest-and-digest response Enhances meditation Available Session Types: Free Access: 5-minute guided introduction: Perfect for beginners, with voice guidance to help you settle into the practice 5 & 15-minute unguided sessions: Ideal for regular brain restoration breaks during your day Vibes AI Plus Access: 30 & 60-minute extended journeys: Designed for deeper therapeutic immersion and enhanced neural benefits How to Experience: Find a quiet, comfortable space Use high-quality headphones for optimal frequency delivery Sit or lie in a relaxed position Keep eyes closed or softly focused Begin with shorter sessions and gradually increase duration Practice regularly for cumulative benefits Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Grace (Guided) - Cognitive Fitness Vibe 7:32
7:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEmbark on a transformative journey with "Grace," where psychoacoustics meets universal love. This spatial restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: 5-minute guided meditation 5 and 15-minute unguided sessions Premium Subscription: 30 and 60-minute extended journeys for deeper immersion Grace is Perfect For: Morning meditation to set positive intentions Mid-day reset between meetings Evening wind-down after a challenging day Deep focus during creative work Stress relief during travel Enhanced healing during yoga or bodywork Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Grace (Unguided) - Cognitive Fitness Vibe 7:27
7:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEmbark on a transformative journey with "Grace," where psychoacoustics meets universal love. This spatial restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: 5-minute guided meditation 5 and 15-minute unguided sessions Premium Subscription: 30 and 60-minute extended journeys for deeper immersion Grace is Perfect For: Morning meditation to set positive intentions Mid-day reset between meetings Evening wind-down after a challenging day Deep focus during creative work Stress relief during travel Enhanced healing during yoga or bodywork Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 15 min Grace (Unguided) - Cognitive Fitness Vibe 15:27
15:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبEmbark on a transformative journey with "Grace," where psychoacoustics meets universal love. This spatial restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: 5-minute guided meditation 5 and 15-minute unguided sessions Premium Subscription: 30 and 60-minute extended journeys for deeper immersion Grace is Perfect For: Morning meditation to set positive intentions Mid-day reset between meetings Evening wind-down after a challenging day Deep focus during creative work Stress relief during travel Enhanced healing during yoga or bodywork Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 🔒 30 min Grace (Unguided) - Cognitive Fitness Vibe 30:28
30:28 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب30:28
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Embark on a transformative journey with "Grace," where psychoacoustics meets universal love. This spatial restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: 5-minute guided meditation 5 and 15-minute unguided sessions Premium Subscription: 30 and 60-minute extended journeys for deeper immersion Grace is Perfect For: Morning meditation to set positive intentions Mid-day reset between meetings Evening wind-down after a challenging day Deep focus during creative work Stress relief during travel Enhanced healing during yoga or bodywork Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 🔒 60 min Grace (Unguided) - Cognitive Fitness Vibe 1:00:31
1:00:31 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:00:31
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSubscriber-only episode Embark on a transformative journey with "Grace," where psychoacoustics meets universal love. This spatial restorative audio experience harnesses four powerful frequencies to elevate your consciousness and promote deep healing: 528 Hz - The "Love Frequency" for cellular renewal and transformation 741 Hz - Awakens intuitive clarity and expanded awareness 852 Hz - Enhances neural pathways and mental clarity 983 Hz - Opens doorways to transcendental consciousness Available Sessions: Free Access: 5-minute guided meditation 5 and 15-minute unguided sessions Premium Subscription: 30 and 60-minute extended journeys for deeper immersion Grace is Perfect For: Morning meditation to set positive intentions Mid-day reset between meetings Evening wind-down after a challenging day Deep focus during creative work Stress relief during travel Enhanced healing during yoga or bodywork Peaceful transition to sleep Scientifically crafted to guide your brainwaves into the therapeutic theta state, "Grace" creates an optimal environment for stress reduction, emotional balance, and profound connection. Whether you're meditating, seeking relaxation, or deepening your spiritual practice, let these harmonious frequencies be your pathway to enhanced well-being. Note: While sound therapy can be a powerful wellness tool, please consult healthcare professionals before starting any new therapeutic practice. Send us a text 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Tinnitus Relief (Guided) - Cognitive Fitness Vibe 6:36
6:36 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب6:36
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIntroducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science. FREQUENCY BENEFITS: - 20Hz: Deep nervous system calming - 40Hz: Neural synchronization and cognitive support - 900-3,200Hz: Optimal tinnitus frequency masking - 1,000-10,000Hz: Full-spectrum auditory engagement - 2,500-5,000Hz: Peak hearing sensitivity support SESSION OPTIONS: Quick Reset (5 min) - Guided version for new listeners - Unguided version for experienced users Essential (15 min) Complete therapeutic cycle Ideal daily maintenance Premium Sessions (30/60 min) - Extended neural retraining - Maximum therapeutic benefit BEST EXPERIENCE: - Use high-quality headphones - Find a quiet space - Start with 15-minute sessions - Practice daily for optimal results - Track your progress in-app USE CASES: - Morning tinnitus management - Focus enhancement - Stress reduction - Evening unwinding - Sleep preparation Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 5 min Tinnitus Relief (Unguided) - Cognitive Fitness Vibe 6:28
6:28 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب6:28
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIntroducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science. FREQUENCY BENEFITS: - 20Hz: Deep nervous system calming - 40Hz: Neural synchronization and cognitive support - 900-3,200Hz: Optimal tinnitus frequency masking - 1,000-10,000Hz: Full-spectrum auditory engagement - 2,500-5,000Hz: Peak hearing sensitivity support SESSION OPTIONS: Quick Reset (5 min) - Guided version for new listeners - Unguided version for experienced users Essential (15 min) Complete therapeutic cycle Ideal daily maintenance Premium Sessions (30/60 min) - Extended neural retraining - Maximum therapeutic benefit BEST EXPERIENCE: - Use high-quality headphones - Find a quiet space - Start with 15-minute sessions - Practice daily for optimal results - Track your progress in-app USE CASES: - Morning tinnitus management - Focus enhancement - Stress reduction - Evening unwinding - Sleep preparation Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
1 15 min Tinnitus Relief (Unguided) - Cognitive Fitness Vibe 15:28
15:28 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:28
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIntroducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science. FREQUENCY BENEFITS: - 20Hz: Deep nervous system calming - 40Hz: Neural synchronization and cognitive support - 900-3,200Hz: Optimal tinnitus frequency masking - 1,000-10,000Hz: Full-spectrum auditory engagement - 2,500-5,000Hz: Peak hearing sensitivity support SESSION OPTIONS: Quick Reset (5 min) - Guided version for new listeners - Unguided version for experienced users Essential (15 min) Complete therapeutic cycle Ideal daily maintenance Premium Sessions (30/60 min) - Extended neural retraining - Maximum therapeutic benefit BEST EXPERIENCE: - Use high-quality headphones - Find a quiet space - Start with 15-minute sessions - Practice daily for optimal results - Track your progress in-app USE CASES: - Morning tinnitus management - Focus enhancement - Stress reduction - Evening unwinding - Sleep preparation Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check . Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc 🚀 Get Your Free Vibes AI+ trial started today 🚀 Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game. Don't sleep on this ! 🧠 💯 Become A Vibes Tribe Member Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more. Visit https://vibesbiowear.ai/priority-access Sound Science Behind Vibes AI's Vibe Drops. Learn...…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
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