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156. Attachment: Stop Self-Sabotage
Manage episode 427329604 series 2865606
المحتوى المقدم من Virginia Dixon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Virginia Dixon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Judy Ho, a forensic psychotherapist, discusses her book 'Stop Self-Sabotage' and the impact it has had on people. She and Virginia discuss the common ways people self-sabotage more than just their romantic relationships. Dr. Judy also discusses the reasons behind and the importance of understanding the different forms of self-sabotage. She provides practical tools and a six-step process to overcome self-sabotage. Dr. Judy shares her personal journey and how her work is influenced by her deepest convictions.
Book Mentioned
- Stop Self-Sabotage - Dr. Judy Ho
Where to Find Virginia
Where to Find Dr. Judy Ho
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