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What Is Somatic Experiencing with Betsy Kudlinski
Manage episode 499796491 series 3418629
المحتوى المقدم من Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.
We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproductive wellness.
Whether you’re navigating chronic stress, trauma after birth, or simply curious about how to reconnect with your body on a deeper level, this conversation is a must-listen.
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Betsy Kudlinski is a trauma-informed bodyworker and certified Somatic Experiencing practitioner who supports women and birthing people through transitions, grief, and embodied healing. Her work bridges the nervous system, body, and spirit to help people reconnect with their innate wisdom and resilience.
Learn more about her work at https://betsykudlinski.com/
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