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Expectations VS Reality
Manage episode 453460735 series 3418629
المحتوى المقدم من Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
For many of us expectations and reality are vastly different.
We set ourselves up for failure with “to do” lists that can never be accomplished in a day. We try to tackle these lists on less than 8 hours of sleep grabbing whatever we can for food on the go.
Join me this week as I reflect on my postpartum recovery and how it’s served as a microcosm of the bigger struggle - we feel shame to rest. Whether you’re a birthing person or just a busy person, this episode is for you.
Period solutions for a symptom free life.
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