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The Simple Science Of Fat Loss And Muscle Building: Our Most Downloaded Podcast Ever
Manage episode 335411838 series 2918910
المحتوى المقدم من Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Muscle building and fat loss - it’s our most popular topic and one that confuses people. Can you do both at the same time? Should you? How can you even?
After two years of podcasting, it's still a question people want answered, so here it is - the simple science of how to lose fat and build muscle.
As discussed, we'll be taking a short break - the Rebuild Health and Fitness podcast has run for two years, and has interviewed some phenomenal guests and discussed some epic topics. We'll be back soon with more big episodes for season 3.
In the meantime, make sure you're following us @RebuildHealthAndFitness.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
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