198. Finish the Year Strong

Real WW Talk

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Only one more month until we start a new year! Let's talk about how we can set realistic goals for the end of the year as we finish this year strong.
White Chicken Chili from Downshiftology: https://downshiftology.com/recipes/white-chicken-chili/

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

فصول

1. 198. Finish the Year Strong (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:09:59)

3. (Cont.) 198. Finish the Year Strong (00:10:45)