The Alcohol-Free Journey: Andy Ramage Returns

Real Women's Stories with Lisa Quait

Andy Ramage is back on Real Women’s Stories with Lisa Quait, following up on his first appearance. In this episode, Lisa starts her own alcohol-free journey, inspired by Andy, the founder of One Year No Beer. Andy shares how he transformed his life and built a global movement, offering practical advice for women looking to break free from the pressures of alcohol. Lisa reflects on her early wins and challenges, setting the stage for a transformative conversation.

---

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️
From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: [e-mail].
You must be 18+ to connect with us. Your email may be shared during a future episode.
---
Helpful links:
Find out more about Andy Ramage
Dryy App
---
Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait
---
🌟 A message from Lisa:
I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.
Here’s a quick look at my journey:
- My parents divorced when I was 2.
- I won a drama school scholarship at 18, pursuing my dream of working in TV.
- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!
- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.
- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.
- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.
- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.
- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.
Let me help you discover yours ❤️

Lisa x
---
Work with Lisa: Rediscover your passion and purpose. Explore more.
---
Series Producer: Aaron Nelson
PR & Marketing: Kate Williams