))
80.Surviving 5 Days of Silence in Total Darkness: The Truth About Dark Retreats (testimonial 2025)
Manage episode 468240252 series 3562065
المحتوى المقدم من Joey Vaillancourt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joey Vaillancourt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Want to know what 5 days in complete darkness does to a person? What happens when you completely disconnect from the world and spend DAYS in total silence? Would your mind expand or would you break? How would it transform you? 🔥 In this mind-blowing episode, we dive deep into a life-changing experience with Matt Stafford, who voluntarily spent 5 days in complete darkness—no phone, no light, no distractions. What he discovered about his mind, emotions, and past traumas will completely shift the way you see your own reality.
🎙️ In this episode, we cover: ⚠️ Why most people think they have a bad memory or poor focus—but they're actually just addicted to distraction ⚠️The mental detox that happens when you remove all sensory input ⚠️How the mind naturally produces DMT in total darkness and how that affects perception and reality ⚠️ The unexpected challenges that made Matthew question whether he could finish the full experience ⚠️ How processing deep-seated emotions without distractions leads to powerful personal transformation ⚠️ Why we unknowingly hold on to limiting beliefs from childhood and how to finally break free from them ⚠️ How removing all distractions for an extended period can unlock your potential and increase focus
✨ Whether you're interested in mindset shifts, personal development, self-influence, or extreme experiences, this episode will challenge the way you see the world.
🎥 Watch now to hear Matthew's raw, unfiltered insights on what it's like to face your mind in its purest form!
In this we'll talk about: 03:15 - Real stories from a dark room retreat 10:42 – What happens when your mind is completely silent? 18:30 – The unexpected struggles of a full digital detox 27:15 – Can complete darkness unlock hidden parts of the mind? 35:50 – Facing deep emotions with no distractions 45:20 – How 5 days in isolation can change your reality
#digitaldetox #darkroomretreattestimonials #silentmeditationretreat #realinfluence #joeyvaillancourt #livingunfenced
Connect with Joey!
https://www.instagram.com/joeyvaillancourt/
https://www.facebook.com/joey.vaillancourt.9/
https://www.linkedin.com/in/joey-vaillancourt/
https://www.youtube.com/@joeyvaillancourt-realinfluence
https://www.joeyvaillancourt.com
Connect with Matthew!
98 حلقات
مشاركة
