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73.Limiting Beliefs Mindhack: The Power to Re-Write Your Own Life Story and Worry Less
Manage episode 454640435 series 3562065
المحتوى المقدم من Joey Vaillancourt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joey Vaillancourt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
🧠 What’s holding you back? In this episode, we dive into limiting beliefs—those sneaky thought patterns that keep you stuck. 🎯 Learn how to identify triggers, shift your mindset, and rewrite your inner narrative to unlock confidence, resilience, and peace. 🌟 Packed with real-world examples and practical steps, this conversation will empower you to take control and live your most authentic life. Hit play and start transforming today! 🎙✨
In this episode, we'll talk about:
00:00 - What Triggers You and Why It Matters?
02:13 - Overcoming Self-Doubt and Shifting Limiting Beliefs
04:47 - Shifting Negative Beliefs into Empowering Ones
07:33 - Empowering Beliefs and Focus Shifts
11:02 - Five Steps to Transform Limiting Beliefs
14:05 - Daily Practices to Reinforce Empowering Beliefs and Redefine Yourself
#RealInfluence #JoeyVaillancourt #LimitingBeliefs #MindsetShift #OvercomeSelfDoubt #TransformYourLife #SelfImprovement #RewriteYourStory
Connect with Joey!
https://www.instagram.com/joeyvaillancourt/
https://www.facebook.com/joey.vaillancourt.9/
https://www.linkedin.com/in/joey-vaillancourt/
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