How To Find Your Strengths - Executive Coach: John Bower

Purpose Talk with Aaron Pang (改變日記)

Transformative Purpose is voted #4 Purpose Podcast in the world!

Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body.

In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychometric assessment, Cognitive Behavioural Therapy, and Personal Training. Timestamps:

Intro 0:00 How I see Transformation

1:24 Thoughts on Complacency

3:15 Advice to develop superpowers

4:35 How do we know what we want

8:04 Hierarchy of needs

9:94 Signs of complacency

13:13 Thoughts on shooting for the moon

15:06 How do I see entrepreneurship

17:14 How do I define price

19:46 Is it important to have a goal

22:05 Does labeling help transformation

24:52 How to dismantle labelling

26:09 Key to Transformation

32:51 How to use tech with good intentions

35:15 What are the right bets to make

42:29 There is no such thing as weakness

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