Project 20 - Week 6 update

Project 20 - chasing the sub 20 5k parkrun

Project 20 - Week 6 Update | Journey to a Sub 20 Minute 5K Parkrun

Welcome back to Project 20! 🎉 Week 6 is done, and it’s been a much better week! Despite starting the week feeling fatigued, a successful track session on Tuesday gave me a big mental boost. 💪

This week’s highlights:

• Struggling with fatigue but finding hope in a great track session
• The ongoing challenge of Bulgarian split squats
• Seeing the progress and trusting the process

Feeling more confident in the training plan and excited for the weeks ahead. Let’s see what Week 7 brings! 🚀

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