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Make Informed Decisions You Feel Good About
Manage episode 452344149 series 3580378
المحتوى المقدم من Lindsey Hanson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lindsey Hanson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we talk about the power of presence in decision-making with Marilyn Eppolite, a spiritual mentor, Akashic Records reader, and energy therapist. Marilyn shares her journey and offers insights on how being present brings clarity to our decisions.
With over 35 years of experience in spirituality, energy, and body-based therapies, Marilyn has guided countless individuals in managing anxiety and finding focus. Recently, she returned from retirement to help highly sensitive people and empaths thrive in today’s fast-paced world.
Highlights:
- Insights on why we often struggle with indecision and the impact it has on our mental well-being.
- Techniques for becoming present in daily life to access inner wisdom and make clear, confident decisions.
- Strategies for managing overwhelm and anxiety when clarity seems out of reach.
- Marilyn’s inspiring journey, including her experience as a kidney donor and launching a new business in retirement.
- The role of structure and support in maintaining balance and clarity through life's challenges.
- How to know if you’re an empath and how empathy interacts with anxiety.
Grab Marilyn's Anxiety Emergency Kit here, a set of tools and exercises designed to bring calm and clarity when you need it most.
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