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Episode 15: Hungry for Life
Manage episode 174444934 series 1402838
المحتوى المقدم من Heritage Radio Network. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Heritage Radio Network أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Continuing on last week's episode of Primary Food, entitled "Really Enjoy Your Food," Life Coach, with a focus on eating psychology, Susan Hannigan, comes in to Heritage Radio Network to discuss her views on food choices, health, happiness and the rights and wrongs of dieting. Can you really enjoy food if you're constantly dieting? We discuss dieting vs. simply focusing on getting highest quality food, having pleasure about it and loving your body as it is vs. the mindset of "when I achieve the perfect body, then I will be lovable."
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