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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
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How To Stick To Meal Prepping When You Find It Boring
Manage episode 413879661 series 3455431
المحتوى المقدم من With Verona Angol. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة With Verona Angol أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Let's be honest, when it comes to meal prepping it can be as boring as watching paint dry. Yet, we all know it's the secret sauce to keeping our families healthy and our schedules sane, so why do we struggle with it so much?
👩🏾💻WATCH THE FREE MEAL PLANNING TRAINING
What we cover in Today’s Episode:
- Stop eating boring foods : Simple tweaks to make your meal prepping less boring.
- Involve the Kiddos: Tips on how to turn meal prep into a family affair that gets the whole gang excited for what's on their plates.
- Plan Meals You Actually Love: Say goodbye to the same old, same old and eat foods that are kid friendly approved
- You NEED Variety: Learn how to plan a diverse menu that keeps everyone eagerly anticipating dinner times, rather than you dreading the "what's for dinner question" every night
Work with me
If meal planning feels overwhelming, I've opened some 1:1 coaching slots for 10 incredible women ready to take back their mealtime routines, enjoy food that they're excited to serve, and—as a bonus—enjoy it themselves! Yes, it's time to put yourself on the priority list. Apply here and let's make meal planning fun.
Tell Us How You Really Feel:
We live for your feedback! Enoyed this episode? Drop us a review and share your meal-prepping wins with a community of moms who get it.
If meal planning feels overwhelming, I've opened some 1:1 coaching slots for 10 incredible women ready to take back their mealtime routines, enjoy food that they're excited to serve, and—as a bonus—enjoy it themselves! Yes, it's time to put yourself on the priority list. Apply here and let's make meal planning fun.
Tell Us How You Really Feel:
We live for your feedback! Enoyed this episode? Drop us a review and share your meal-prepping wins with a community of moms who get it.
Book Your FREE Consult HERE
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
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فصول
1. How To Stick To Meal Prepping When You Find It Boring (00:00:00)
2. [Ad] iMOM Podcast (00:20:20)
3. (Cont.) How To Stick To Meal Prepping When You Find It Boring (00:21:08)
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