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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
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08. Use This Superpower to Help You Rebuild Relationships and Deepen Bonds with Those You Love
Manage episode 505827231 series 3685907
المحتوى المقدم من Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Discover how celebrating others’ wins can deepen connection, build trust, and bring more joy into your relationships.
Relationships are one of the greatest sources of joy in our lives—but they can also be complicated and challenging. While we often think about supporting loved ones in difficult times, we sometimes forget the importance of showing up in the good times too.
In this episode, you’ll learn one simple but powerful technique that can immediately strengthen your relationships: how you respond when the people you love share good news. I’ll walk you through four common response styles—ranging from joy multipliers to joy thieves—and help you reflect on how you typically show up. By the end, you’ll have practical tools to make your loved ones feel valued, heard, and celebrated.
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