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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
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03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams
Manage episode 502545017 series 3685907
المحتوى المقدم من Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Most of us can imagine a better future: goals we want to achieve; dreams we want to fulfill. But seeing a way through life’s challenges to achieving those goals or dreams can be especially difficult when you are battling depression and/or anxiety.
I’m excited to share with you 6 steps I took that helped me to realize the long-held dream of having my own business and starting a podcast. And there are steps you too can take to help you move close to making your dreams a reality.
I pray this episode blesses you and gives you hope. I look forward to hearing from you soon.
Lori
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