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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
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02. Is It More Than Depression? 4 Faces of PTSD and Hope for the Future
Manage episode 502545018 series 3685907
المحتوى المقدم من Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Owens - Master Resilience Training, Positive Psychology Instructor, Lori Owens - Master Resilience Training, and Positive Psychology Instructor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Could your struggle with depression and anxiety actual be something more? What exactly is PTSD? What comes next?
With this episode, we will de-mystify Post Traumatic Stress Disorder (PTSD) by:
- discussing who can have PTSD
- what are the symptoms
- how to keep yourself grounded in hope and moving forward to a better future.
I will also share my story about how I discovered I had PTSD and lessons I learned along the way.
I pray this episode blesses you and gives you hope. I look forward to hearing from you soon.
Lori
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