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720: Nourishing Your Body, Mind And Soul With Healthy Habits Coach Lindsey Bonadonna
Manage episode 304306861 series 2769492
Lindsey Bonadonna is an amazing force that is changing lives! Through her own journey including autoimmune issues, she transformed her life and is now an amazing health & mindset coach and yoga instructor.
In this episode we discuss Lindsey's journey along with the importance of primary and secondary food groups.
Find Lindsey here: https://www.lindseybonadonna.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Facebook Pound Pack Community: https://www.facebook.com/groups/1146750489151659
For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
843 حلقات
Manage episode 304306861 series 2769492
Lindsey Bonadonna is an amazing force that is changing lives! Through her own journey including autoimmune issues, she transformed her life and is now an amazing health & mindset coach and yoga instructor.
In this episode we discuss Lindsey's journey along with the importance of primary and secondary food groups.
Find Lindsey here: https://www.lindseybonadonna.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
Facebook Pound Pack Community: https://www.facebook.com/groups/1146750489151659
For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website: http://amandavalentinebites.com/
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.