EP 144 Postpartum University Podcast: Best of 2023

Postpartum University® Podcast

What an incredible year it’s been for the Postpartum University podcast!

25 amazing guests have shared their insightful wisdom and expert tips with us.

We’ve reached 50K downloads.

We’re in the top 15% of podcasts in all categories!

And we owe it all to this fantastic community of listeners, moms, and professionals like you who are making it their mission to shift the postpartum paradigm.

Today we’re highlighting our top 10 most downloaded episodes from this year featuring a mix of guest conversations and solo episodes.

In this episode, you’ll hear clips from:

• Postnatal Depletion Questions You Need to be Asking
• Sex and Intimacy After Kids with Jen Melville
• Healing the Mother Wound with Maria Yakimchuk
• The Missing Link to the Maternal Mental Health Crisis
• What Mothers Really Need with Kaitlin McGreyes
• The Infant-Mama Gut Connection with Erin Carroll-Manning
• Why Many Healing Methods Don’t Work in Postpartum
• A New Approach to Preventing Postpartum Depression and Anxiety
• Making Postpartum Sacred
• How Postpartum Rage Will Impact Your Marriage

Grab your notebook and enjoy!
NEXT STEPS:

👍Rate, REVIEW & share the podcast
📱Connect on Instagram!
🍲Get Your Postpartum Nutrition Plan- Retiring Dec. 31, 2024!
📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness

🎒FREE Provider's Postpartum Nutrition Toolkit
🔔Sign up for the Postpartum Nutrition Certification Waitlist
🧠Perinatal Mental Health Certificate Training & Additional Courses for Providers & Postpartum Professionals

فصول

1. EP 144 Postpartum University Podcast: Best of 2023 (00:00:00)

2. Postpartum Care and Support for Mothers (00:00:02)

3. Intimacy, Healing, and Hormones (00:10:38)

4. Boundaries and Gut Health Importance (00:18:33)

5. Embracing a Sacred Postpartum Experience (00:33:46)

6. Postpartum University Podcast and Membership Offer (00:46:40)