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المحتوى المقدم من Kate Northrup. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Northrup أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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88. Guided Meditation: Who Do I Need to Be In Order to Be A Match for My True Desire?

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Manage episode 462235599 series 1273114
المحتوى المقدم من Kate Northrup. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Northrup أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How can you embody the energy that makes abundance not only possible but inevitable?

In this special episode of Plenty, I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice—it’s an energetic rewiring to align with the life you deeply desire. Together, we’ll ground in the present, connect to powerful energy from above and below, and explore how your future self is already living your dreams. Take this time to receive clarity, expand your vision, and align with your most abundant self. Experience a unique guided meditation designed to expand your abundance identity for the new year. After the meditation, jot down your insights and sensations, and remember to savor the experience.

“This is an energetic experience of rewiring for abundance—beyond anything you’ve imagined.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

00:00 Introduction to the Meditation Experience
00:41 Preparing for the Visualization
01:36 Grounding and Breath Awareness
02:59 Visualizing Light and Energy Flow
04:19 Filling the Body with Light
06:37 Grounding to the Earth
10:43 Envisioning Future Abundance
13:11 Embodiment of Future Self
14:04 Reflection on Personal Growth
16:51 Closing the Meditation

🌿 Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn’t just about time management—it’s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. 🌸✨

Related Episode:

Unlocking the Secrets of Manifestation with Emily Fletcher (059)

  continue reading

315 حلقات

Artwork
iconمشاركة
 
Manage episode 462235599 series 1273114
المحتوى المقدم من Kate Northrup. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Northrup أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How can you embody the energy that makes abundance not only possible but inevitable?

In this special episode of Plenty, I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice—it’s an energetic rewiring to align with the life you deeply desire. Together, we’ll ground in the present, connect to powerful energy from above and below, and explore how your future self is already living your dreams. Take this time to receive clarity, expand your vision, and align with your most abundant self. Experience a unique guided meditation designed to expand your abundance identity for the new year. After the meditation, jot down your insights and sensations, and remember to savor the experience.

“This is an energetic experience of rewiring for abundance—beyond anything you’ve imagined.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

00:00 Introduction to the Meditation Experience
00:41 Preparing for the Visualization
01:36 Grounding and Breath Awareness
02:59 Visualizing Light and Energy Flow
04:19 Filling the Body with Light
06:37 Grounding to the Earth
10:43 Envisioning Future Abundance
13:11 Embodiment of Future Self
14:04 Reflection on Personal Growth
16:51 Closing the Meditation

🌿 Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn’t just about time management—it’s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. 🌸✨

Related Episode:

Unlocking the Secrets of Manifestation with Emily Fletcher (059)

  continue reading

315 حلقات

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