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29 | The Power of Storytelling to Transform Your Menopause Experience with Omisade Burney Scott
Manage episode 445385176 series 3588962
المحتوى المقدم من Gabriella Espinosa. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gabriella Espinosa أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you see menopause as a beginning? Or as an ending? Can you see it as a dynamic transformation from one version of yourself to another? My guest today, Omisade Burney-Scott, believes menopause is more than a physical experience and every person has a unique story to tell. This week, episode 29 of Pleasure in the Pause is about embracing menopause as a transformative journey!
In this episode of Pleasure in the Pause, Omisade Burney-Scott shares the importance of centering stories from the margins to elevate voices that have been historically invisible. and actionable steps you can take right now to navigate menopause with awareness and support.
Highlights from our discussion include:
- The role of allostatic load in menopause.
- The need for humility and listening in community organizing and education.
- Redefining sexuality and intimacy in menopause.
- Pleasure as being present and fully engaged in sensory experiences.
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
Omisade Burney-Scott is a Black southern 7th generation native North Carolinian feminist, mother and healer. Omisade has spent the better part of the past 25 years of her life focused on the liberation of marginalized people, beginning with her own community through advocacy work, philanthropy,community organizing and culture work. She is the creator/curator of The Black Girls’ Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and femmes over 50. This project is a direct result of Omisade finding herself and her peers living at the intersection of social justice movement work, creative healer identities and aging. She has chosen to use the medium of storytelling to disrupt the erasure of Black women's voices as they age.
CONNECT WITH OMISADE BURNEY-SCOTT:
Black Girl’s Guide to Surviving Menopause
CONNECT WITH GABRIELLA ESPINOSA:
فصول
1. Embracing Menopause as a Transformative Journey with Omisade Burney-Scott (00:00:00)
2. Omisade’s upbringing as it relates to discussing menopause. (00:03:21)
3. Creating The Black Girl’s Guide to Menopause. (00:07:20)
4. The role of allostatic load in menopause. (00:24:45)
5. The need for humility and listening in community organizing and education. (00:35:53)
6. The importance of sexuality and intimacy in menopause. (00:38:48)
7. The similarities and differences in menopause experiences of black women around the world. (00:57:10)
8. Pleasure in midlife. (00:57:31)
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