Episode #001: All about the Embracing the Gap Podcast

Personal Wellness Reimagined Podcast

When I created this Podcast it was important for me to express my passion about moving away from the status quo of "dieting" and making lasting change. We get caught up on how to emulate what everyone else is doing and what works for them and they aren't YOU. This is all about embracing your uniqueness. This podcast will teach you how to be an advocate for your own body for both your Health and Well-being.
Today on the first episode of the Embracing the Gap Podcast, I’m talking about what the GAP really means when it comes to why you get stuck making sustainable change. I share a bit about me and how I came to this point in my life and why I am passionate about helping others feel their best with no BS!
I can’t wait to share more about podcasting and embracing the gap with you!

Stay in the know! Head to www.recovrme.com and connect with me on Instagram @recovrwithlauren. See you in the next episode!

LINKS

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