The POWER of Listening Our Teens: Empowering Confidence with Sean Donahue - Episode 44

Parenting is Easy Podcast

Unlock the secret to fostering proper connections and nourishing your child's inner voice. In this insightful episode of Parenting is Easy, host Chananya Abraham sits down with Sean Donahue, a renowned teen, adolescent, and tween parenting coach, to explore the crucial elements of building healthy self-confidence in children. Sean's expertise shines through as he discusses the impact of judgmentalism and parental expectations on teenagers' self-perception. He emphasizes the importance of dialogue and helping children understand and process their inner critic healthily.

One of the main takeaways from the discussion is the concept of "parenting the child you have, not the child you want." This idea highlights the necessity of understanding and accepting each child's unique personality, strengths, and needs. Chananya reflects on this notion by sharing his own parenting experiences with his five distinct children.

Sean and Chananya also delve into the importance of radical acceptance, a concept rooted in dialectical behavior therapy (DBT). Radical acceptance involves acknowledging and accepting reality as it is, rather than fighting against it. This principle can significantly impact how parents approach their children's emotions and behaviors. Additionally, Sean underscores the value of gentleness in communication, believing that improving how family members speak to each other can solve many issues and create a more supportive environment.

The episode further explores the idea of family meetings as a powerful tool for addressing issues and fostering communication within the household. Sean shares tips for conducting effective family meetings, such as keeping them short and positive, incorporating good food, and starting with positive topics to create an emotionally safe space. These meetings can become a trusted and regular part of family life, helping to address recurring issues like sibling arguments or other family dynamics.

In conclusion, this episode of the Parenting is Easy podcast offers valuable insights into individualized parenting. Sean Donahue's wisdom and Chananya Abraham's practical experiences illustrate that parenting is not a one-size-fits-all endeavor. By embracing concepts like radical acceptance, gentleness, and regular family meetings, parents can create a nurturing environment where children feel supported and understood.
WHERE TO FIND SEAN DONAHUE
https://www.instagram.com/the.familycoach/
https://www.parentingmodernteens.com/

Keywords: Parenting, Judgmentalism, Child development, Self-confidence, Radical ac

This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.

CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [e-mail]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
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