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006: Guilt Over Setting Boundaries
Manage episode 375541306 series 3498662
After the violation of abuse, it can feel wrong to deny access to things that actually belong to you. What's yours doesn't feel like yours and that can trigger feelings of guilt when you start to say no. I'll lead you through some simple exercises so guilt will never stand between you and your boundaries again. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/006
Special thanks to my amazing producer, David Ruck.
27 حلقات
Manage episode 375541306 series 3498662
After the violation of abuse, it can feel wrong to deny access to things that actually belong to you. What's yours doesn't feel like yours and that can trigger feelings of guilt when you start to say no. I'll lead you through some simple exercises so guilt will never stand between you and your boundaries again. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/006
Special thanks to my amazing producer, David Ruck.
27 حلقات
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