انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
How to Create a Life with Less Burnout: Overachiever Edition
Manage episode 459997140 series 3487088
If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!
Today we are exploring:
- The difference between capability and capacity and why it matters.
- How to identify your true priorities and let go of what drains you.
- Why saying "no" (even to things you can do) can transform your life.
- Her recent personal and professional challenges—plus the valuable lessons they taught her.
Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!
38 حلقات
Manage episode 459997140 series 3487088
If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!
Today we are exploring:
- The difference between capability and capacity and why it matters.
- How to identify your true priorities and let go of what drains you.
- Why saying "no" (even to things you can do) can transform your life.
- Her recent personal and professional challenges—plus the valuable lessons they taught her.
Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!
38 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.