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When Fear Smacks Us Upside the Head
Manage episode 376686955 series 3359860
المحتوى المقدم من Charli Lundholm. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Charli Lundholm أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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I recently had an experience that threw me face first into fear. Once I came up for air, I found some ways to calm it down and shift it to a different energy. Fear energy is flying all around us, whether it’s in our personal lives, or from national or global events. How do we keep from getting pulled away from our center and wellbeing? We’ll chat about that as well as ways to kick fear to the curb. Let's shift from fear to flow.
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