2801: How to Navigate the Holidays With Your In-Laws by Liz Higgins of Gottman on Family Dynamics

Optimal Relationships Daily - Dating, Marriage and Parenting

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Episode 2801:

Liz Higgins shares actionable strategies for approaching in-law dynamics with empathy, boundaries, and self-awareness during the holiday season. By prioritizing communication with your partner and setting realistic expectations, you can avoid people-pleasing traps, reduce conflict, and even find ways to build meaningful connections with your extended family.

Read along with the original article(s) here: https://www.gottman.com/blog/how-navigate-holidays-with-your-in-laws/

Quotes to ponder:

"Every marriage is a cross-cultural experience regardless of whether people are from different or the same cultures."

"People-pleasing your way through the holidays will lead to you feeling drained, anxious, and resentful."

"You do not have to accept an invitation into an altercation or family feud."