Mindful Social Media Use: Cultivating Positive Interactions

One Hot Mess

◇ Social media has become an integral part of our lives, allowing us to connect with others, share our thoughts, and stay updated on current events. However, the constant influx of information and interactions can sometimes be overwhelming and even negative. In today's episode, we will explore the concept of mindful social media use and how to cultivate positive interactions online. ◇ ☆In the last part of the show ( which is totally random) we will discuss Spring Fatigue.... ever heard of it? Me neither but today we will learn what it is, what causes it, and how to fix it.☆