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Sorry, Am I Being Rude? 💬 Realities of Social Anxiety 😰
Manage episode 285626341 series 2881540
**Grab your free anxiety checklist!**
Does having social anxiety make you rude?
In this episode, I talk about:
- my lack of friends
- social trauma I've experienced
- plus, how I feel after social situations
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
Sorry, Am I Being Rude? 💬 Realities of Social Anxiety 😰
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 285626341 series 2881540
**Grab your free anxiety checklist!**
Does having social anxiety make you rude?
In this episode, I talk about:
- my lack of friends
- social trauma I've experienced
- plus, how I feel after social situations
✨ Get your copy of Anxiety Journal
✨ Follow along to my Instagram
✨ Listen to this social anxiety meditation on Peaceful Awakening Meditations
✨ For more anxiety content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 حلقات
Semua episode
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