How Your Actions Energise or Exhaust You: Your Best Year Yet | EP 194

North Star Conversations with Will Polston

How Your Actions Energize or Exhaust You - Dr. John Demartini - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 005 - How Your Actions Energize or Exhaust You: The Demartini Values Determination Process

Join me as I delve deeper into the power of values, inspired by my mentor Dr. John Demartini, to help you make 2025 your best year yet. In this episode, I introduce the Demartini Values Determination Process with 13 insightful questions designed to reveal your true values and increase your energy and fulfillment. Learn how living congruently with your values can help you avoid burnout and achieve lasting motivation and success.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:00 - Importance of Understanding Values

1:44 - Seven Levels of Expression

2:23 - Identifying External Motivations

3:03 - Dr. John Demartini’s Influence

4:13 - Concept of Energy and Burnout

5:02 - Introduction to the Demartini Values Determination Process

7:20 - Detailed Explanation of the 13 Questions

11:50 - Benefits of Living Congruently with Your Values

13:01 - Call to Action and Closing Remarks

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Relevant Links for the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

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