17. Reclaiming your Power & Trusting your Body ft. Divina Johnson

No F**ks Given: How to Make Menopause Your Superpower

In this episode I'm joined by Divina Johnson, the Birth Your Way doula, who shares her journey of becoming a doula and supporting women through birth trauma. She helps women recover from traumatic births and find their inner wisdom.

Divina supports women who want to have another baby after a traumatic birth and helps them prepare for a positive birth experience. She also works with women who have already had a child and are suffering from birth trauma, providing a 12-month coaching program to heal and create a positive future.

We discuss the importance of mindset and emotions in the healing process. We explore the mistreatment and lack of support that women often experience during pregnancy and childbirth and highlight the trauma and lack of agency that many women face in the healthcare system.

Divina emphasises the importance of women reclaiming their power and trusting their own bodies, as well as the need for education and awareness around menstrual cycles and menopause. We express our hope for a future where women are empowered and supported throughout their reproductive journeys.

You can connect to Divina on her instagram page @thebirthyourwaydoula ❤️

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