Behind The Scenes With Some Of Our Favorite Guests - Can't Miss Bonus Conversations With Katy Whalen, Jen Silverman, & Jessica Maguire

Nirvana Sisters

المحتوى المقدم من Amy Sherman + Katie Chandler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amy Sherman + Katie Chandler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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In this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats all things hot and cold therapy. Lastly, Amy and Katie get Jessica Maguire's tips for helping with their personal ailments. At the time Katie was getting over Post Covid Fibromyalgia, Jessica gave tips for vagus nerve therapy that will help anyone suffering from arthritis or fibromyalgia and Amy gets great advice for managing her vestibular migraines.

Ep. #89 with Katy Whalen

Ep. #53 with Jen Silverman

Ep. #55 with Jessica Maguire part 1

Ep. #56 with Jessica Maguire part 2

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#Fitness #Alternative Health #Fashion and Beauty #Arts #Amy Sherman + Katie Chandler #Podcasting Education #Self-Improvement #Self Care