Chrissa Benson on Health, Humor, and Blogging for Business [NE 045]

Naptime Empires with Nikki Elledge Brown: Refreshingly Honest Conversations for Entrepreneurial Moms

Chrissa Benson is a is a fitness enthusiast passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, all while managing life as a military spouse and mom of two little guys.

She's a super inspiring human who walks her talk -- exercising to keep her sanity - genuinely LOVES the work she does (dreaming up actual food recipes is about the farthest thing from my zone of genius) and is making a super meaningful difference in the lives of everyone in her digital orbit.

Our convo turned into a bit of a friendtorship brainstorming session about midway through - dreaming up how she can spend more time doing what she loves MOST about her business.

After you listen, be sure to check her out @physicalkitchness - I dare you not to fall in love with her via Instagram stories!

SHOW NOTES: http://naptimeempires.com/045

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

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If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

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