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Mama Do The Hump
Manage episode 355929894 series 2881320
المحتوى المقدم من Jessica Alice. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Alice أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Mum guilt & how to use your time as best as possible (P.S. we all go through it!!!).
My intention is to help people to be content and happy in themselves.
This podcast is for anyone looking for lighthearted self development techniques to help you on your path to becoming the best version of yourself.
This episode gives you tips and ideas to help you cope with mum guilt (parent guilt!).
And I talk to you about being a mum myself and how I try to juggle it all.
If you’re struggling here are some links that might help you:
https://www.familylives.org.uk/advice
https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/
Also never hesitate to call your doctor for support.
Instagram:
@musiciansmind
@thejessicaalice
TikTok:
@thejessicaalice
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