26. How to Believe In Yourself Again When You've Lost Your Confidence: 10 Ways

Mrs Mummy PhD®

As a Scholarly Mama®, it can be hard to believe in yourself again when you’ve had a blow to your confidence.
Firstly, this happens to all of us. It can be caused by a variety of factors. These may include negative feedback from others, failure to achieve your goals or even a fear of taking risks. Sometimes, for whatever reason, you simply struggle to believe in yourself!
In this episode, I want to explore 10 ways to find your self-confidence again after you’ve lost it.

Full show notes can be found using the link below:
How to Believe In Yourself Again When You've Lost Your Confidence: 10 Ways

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Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.

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