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64. 6 Key Reasons Why Dads Should Prioritise Self-care
Manage episode 422782904 series 3463545
المحتوى المقدم من Host Dr Michelle Gibbs. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Host Dr Michelle Gibbs أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Self-care has become the new buzzword.
The internet and social media are inundated with self-care messages. As busy Mamas, it's great that we don't have to look far for reminders about the importance of self-care.
But what about Dads?
Don't they need to practice self-care too?
In this episode, I want to talk about why self-care matters for Dads too, this Father's Day and beyond!
Read the related blog post: 6 Key Reasons Why Dads Should Prioritise Self-Care
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