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Developing mental fitness in men, the Viking way, with Dan Gainsford
Manage episode 417338274 series 3490719
المحتوى المقدم من Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dan Gainsford has devoted his career to helping middle-aged men rediscover their zest for life and fitness. As the founder of the "Way of the Viking" programme, Dan operates as a coach across various fields including positivity, behaviour change, neuro-linguistic programming (NLP), health, and wellbeing. His holistic coaching approach also underscores mental fitness, aiding individuals in cultivating a more positive and proactive mindset in every facet of their lives.
https://way-of-the-viking.com/
@gains123 on Instagram
Facebook- Daniel Gainsford
LinkedIn - Daniel Gainsford
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Step 1
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Step 3
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