Mindfulness:4 Connectedness Meditation Mindfulness Made Easy With Dr. Phil Parker podcast

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Phil Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Phil Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 5 أيام27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Mindfulness made easy with Dr. Phil Parker « »
Mindfulness:4 Connectedness meditation

منذ 10 أعوام 11:14

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MP3•منزل الحلقة

المحتوى المقدم من Phil Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Phil Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy inside 🙂

Part four of Phil’s latest tool to help the reluctant meditator.

A ten minute guided meditation on connectedness. Great for putting things into perspective and feeling all warm and fuzzy inside 🙂

… continue reading

9 حلقات

#Fitness #Mental Health #Phil Parker #Alternative Health #Buddhist #Religion

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Mindfulness:4 Connectedness meditation

Mindfulness made easy with Dr. Phil Parker

published منذ 10 أعوام

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Phil Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Phil Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy inside 🙂

Part four of Phil’s latest tool to help the reluctant meditator.

A ten minute guided meditation on connectedness. Great for putting things into perspective and feeling all warm and fuzzy inside 🙂

… continue reading

9 حلقات

#Fitness #Mental Health #Phil Parker #Alternative Health #Buddhist #Religion

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Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique 10:15

منذ 7 years10:15

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10:15

Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/…

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Essential NLP 101: ARGUING? use the Radical Compassion technique 10:15

منذ 7 years10:15

التشغيل لاحقا

التشغيل لاحقا

10:15

Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/…

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Mindfulness:7 Brilliant Mindfulness technique 13:09

منذ 8 years13:09

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13:09

Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work. One of the easiest ways to become more mindful. Part seven of Phil’s latest tool to help the reluctant meditator.

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Mindfulness:6 Meditation, flow states, self hypnosis 7:54

منذ 8 years7:54

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7:54

Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which teaches an excellent way to develop mindfulness. Part six of Phil’s latest tool to help the reluctant meditator.…

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Mindfulness:5 Loving Kindness meditation

منذ 9 years

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A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil’s latest tool to help the reluctant meditator.

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Mindfulness:4 Connectedness meditation 11:14

منذ 10 years11:14

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11:14

Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy inside 🙂 Part four of Phil’s latest tool to help the reluctant meditator. A ten minute guided meditation on connectedness. Great for putting things into perspective and feeling all warm and fuzzy inside 🙂…

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Mindfulness:3 Real world and mindfulness 2:30

منذ 11 years2:30

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2:30

With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil’s latest tool to help the reluctant meditator

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Mindfulness:2 Seven minute mindfulness exercise 7:47

منذ 11 years7:47

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7:47

Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself distracted when you mediate? Then this is for you. “My attention span is that of a goldfish but I found myself engrossed in seconds” Louise Use this track to train your mindfulness muscles on a regular basis. Part two of Phil’s latest tool to help the reluctant meditator…

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Mindfulness:1- Start here and now 8:04

منذ 11 years8:04

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8:04

Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to help the reluctant meditator.

مرحبًا بك في مشغل أف ام!

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