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How I Established My Current Evening Routine
Manage episode 398162980 series 2094489
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
- Why I decided I needed an evening routine
- Questions I asked myself to decide where to start
- Defining the chunk of my evening
- How to feel relaxed, restored, and ready for the day ahead
- The breakdown of my current evening routine & what's working
I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 حلقات
Manage episode 398162980 series 2094489
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
- Why I decided I needed an evening routine
- Questions I asked myself to decide where to start
- Defining the chunk of my evening
- How to feel relaxed, restored, and ready for the day ahead
- The breakdown of my current evening routine & what's working
I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.