Are we 2Xing Life?

Mindful Pause Podcast

Since the pandemic, many of my clients have a harder time focusing and ask me for coaching of how to be more present.

Our face paced online world has many benefits and affords us with immediate (or very quick) gratification, but it harms our ability to concentrate

We end up skimming for highlights, instead of taking time to digest the knowledge.

are we 2Xing Life?

This week’s intention is to slow down and move the way Mother Earth moves and let the little joys seep in, let yourself linger in wonder and awe and give yourself more time for Life’s natural rhythm to move through you.

I wonder if we can do this, how much richer would life be?

If this hit home in your heart, please connect with me and add a comment below

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS