Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward • 373

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

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تمت الإضافة منذ قبل six عام

المحتوى المقدم من Melissa Monte | Mindset Mentor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melissa Monte | Mindset Mentor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Lipstick on the Rim

1
Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

منذ 19 يومًا50:05

التشغيل لاحقا

قوائم

إعجاب

احب

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

منذ عام واحد 1:04:21

MP3•منزل الحلقة

How to spot and break out of subconscious loops that keep you stuck
Practical ways to start consciously creating a life that’s actually yours
Tools for creating real, lasting change in every part of your life

One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And then, before you know it, you wake up and realize… you’re living the same day for the 5,000th time.

It doesn’t happen all at once. At first, that routine feels comfortable, like you’ve finally got things under control. But soon enough, it’s like you’re stuck on a loop. The same habits, the same thoughts, the same patterns keep showing up. And every time you try to break free or make a change, it’s like you’re right back where you started.

If you’ve ever felt trapped in a loop like that, you know how it feels. Maybe for you, it’s not something visible, like an addiction or habit. Maybe it’s quieter—a fear that keeps you from making bold choices, a doubt that stops you from trying new things, or just the weight of knowing that you’re not living life on your terms.

So how do we break the cycle? How do we step out of these old loops and start creating something real, something that feels like ours?

Today our guest is TJ Woodward, a transformational coach and author who dives into the power of conscious creation. TJ’s work is all about unraveling the patterns that keep us in autopilot mode so we can take back control, break free from our loops, and start living fully. TJ is a featured thought-leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm.

Links from the episode:

Show Notes: https://mindlove.com/373
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

521 حلقات

#Motivation #Mental Health #Fitness #Melissa Monte | Mindset Mentor #Self-Improvement #Podcasting Education #Don't Get

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward • 373

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

888 subscribers

published منذ عام واحد

MP3•منزل الحلقة

We will learn:

How to spot and break out of subconscious loops that keep you stuck
Practical ways to start consciously creating a life that’s actually yours
Tools for creating real, lasting change in every part of your life

So how do we break the cycle? How do we step out of these old loops and start creating something real, something that feels like ours?

Links from the episode:

Show Notes: https://mindlove.com/373
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

521 حلقات

#Motivation #Mental Health #Fitness #Melissa Monte | Mindset Mentor #Self-Improvement #Podcasting Education #Don't Get

كل الحلقات

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
How to Own Your Story and Share It Without Fear of What People Think • 390 20:18

منذ 3 أيام20:18

20:18

If fear of judgment has ever stopped you from sharing your story, this episode is for you. For years, I held back parts of my truth—worried about what people would think, convinced I needed to clean it up before I could own it. But here’s the truth: Confidence isn’t something you wait for. It’s something you build. Inside this episode, you’ll learn: ✅ Why confidence isn’t something you’re born with—it’s something you create. ✅ How to stop overthinking and start owning your story—even if you feel like a total mess. ✅ Why fear of judgment is actually a sign you’re on the right path. Your story isn’t just about you. It’s about the people who need to hear it. And they can’t find you if you stay quiet. 🔗 Take the next step: Get your free guide, Unlock Your Story Magic , and learn how to find and share the story you were meant to tell: mindlove.com/magic Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Your Personality Isn't Permanent: Breaking Free from 'That's Just Who I Am’ with Olga Khazan • 389 1:05:47

منذ 5 أيام1:05:47

1:05:47

In this episode, you'll learn: Why you keep falling back into old patterns (and the weird brain science behind breaking free) The real reason most people fail when trying to change themselves How to tell if your personality traits are helping you grow or just keeping you safe and stuck What if everything you believe about your personality is just an elaborate story you've been telling yourself? You know where these stories come from, right? That voice in your head. You know the one. It's got you totally convinced about who you are. "I'm just not good with money." "I'll always be anxious." "This is just my personality." But here's the thing about personalities. They're not set in stone. They're more like stories we tell ourselves over and over until we believe them. And trust me, our brains are really good at finding evidence to support whatever story we're telling. Think about it. Every time you react to something, your brain is basically taking notes. "Oh, this is how we handle stress. Got it. Filing that away for next time." Before you know it, you've got these deep grooves in your brain. Like a record that keeps playing the same song because that's where the needle naturally falls. Here's where it gets good though. Science is showing us something pretty wild: these grooves in our brain? They're not permanent. Every single experience you have is literally rewiring your brain. Creating new pathways. New possibilities. Today our guest is Olga Khazan, staff writer at The Atlantic and author of "Me, But Better." She's done the research, run the experiments, and found out what it really takes to change who you are. Not just on the surface, but at your core. Links from the episode: Show Notes: mindlove.com/389 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Creativity Revolution: How Making Art Changes Your Brain & Reality with Amie McNee • 388 1:07:12

منذ 12 يومًا1:07:12

1:07:12

In this episode, you'll learn: · Why creating is a rebellious act and how to own that power · How to ditch the perfectionism that's keeping you stuck · The science behind how creativity rewires your brain and changes your body When was the last time someone told you your dreams were too big? Too impractical? Not serious enough? Maybe it wasn't even someone else. Maybe it was that voice in your head telling you to grow up and get real. Let me be real with you. In my twenties, I was that person. The one rolling my eyes at artists and creatives. I thought they were self-indulgent. Like, how are you helping anyone by making a wall look prettier? If you want to make a difference in the world, shouldn't you be solving real problems? The system doesn't tell you that you can't create. That would be too obvious. Instead, it convinces you that you shouldn't even try. Unless you're naturally talented. Unless you can make money from it. Unless you can be the best. I fell for this lie for years. I dismissed art as fluff until I started seeing its real power. Here's what I want you to consider. What if that urge to create isn't just some random impulse? What if it's actually the key to unlocking who you really are? What if art isn't just about pretty pictures, but about transforming lives? Today our guest is Amie McNee. She's a mindset coach and author who helps people break free from the stories keeping them from creating. After transforming her own life through creativity, she's here to spark a revolution and remind us all that our art isn't just important. It's necessary. Links from the episode: Show Notes: mindlove.com/388 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Why Original Sin is a Lie: What Your Religion Isn't Telling You with Bob Peck • 387 1:16:09

منذ 19 يومًا1:16:09

1:16:09

In this episode, you'll learn: · How institutional religions often distort spiritual truths, and how to rediscover their original meaning · The surprising parallels between mystical teachings across different traditions · How to move beyond surface-level interpretations to access deeper spiritual wisdom that can transform your life Have you ever felt like you were getting the dumbed-down version of something profound? Like someone was giving you the children's picture book edition of life's deepest mysteries? My brain has always worked in a specific way. I spot inconsistencies immediately. When I was a kid, I used to write to publishing companies showing them typos in their books. I'm not kidding - I probably wrote to them about 50% of the books I read. I couldn't believe how many errors made it to print. When something's off, I feel it in my bones. This feeling followed me well into adulthood. I'd read spiritual texts and feel electricity running through certain passages, sensing deeper meaning just beyond my grasp. But whenever I'd ask questions trying to dig deeper, I'd get shut down with "that's just how it is" or "you just need to have faith." The real question is - what happens when we start taking these deeper teachings seriously? What becomes possible when we move beyond surface-level spirituality and really engage with these profound truths about the nature of consciousness, reality, and our own divine nature? Today our guest is Bob Peck. He's the author of "Original Sin is a Lie" and a profound scholar of mystical traditions across religions. After growing up with a spiritually seeking father and experiencing his own journey through various traditions, Bob has dedicated himself to uncovering and sharing the deeper layers of spiritual truth that unite rather than divide us. Links from the episode: Show Notes: mindlove.com/387 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Big News: Mind Love Branding Update and Why it Matters 6:38

منذ 24 يومًا6:38

6:38

Big news… Mind Love has a brand-new look! 🎉 I’ve been dreaming about this for a long time, and it’s finally here. In this episode, I’m sharing why I made the change, what’s been bothering my little perfectionist brain about the old design, and why this shift is about so much more than aesthetics. Let’s be real—people lose their shit over change (looking at you, Instagram updates), but I promise, this one just makes sense . We’re stepping into 2025 with fresh energy, and what better way to embrace transformation than with a look that truly represents what Mind Love is all about? I’m also diving into the meaning behind the new colors —because, of course, they’re more than just pretty shades. From the depth of teal to the electric aha moments of chartreuse , every color was chosen with intention. So, let’s talk about change, growth, and why sometimes, a new vibe is exactly what we need. Listen in and let’s step into this new chapter together. 💫 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Reactivating Your Character in God's Video Game with Kaleigh Mason • 386 1:19:02

منذ 26 يومًا1:19:02

1:19:02

In this episode, you'll learn: · How specific minerals in your body literally act as conductors for your natural superpowers and why modern life might be dampening them · The wild connection between numerology, religious texts, and your personal life mission · The real truth behind wellness industry "rules" and how to figure out what's actually helping vs. hurting you What if this whole thing – everything we're experiencing right now – is actually just a really intricate game? I know that sounds wild, but stick with me for a second. What if your struggles, your wins, even the random stuff that happens day to day, are all part of this massive divine program where you're literally designed to have superpowers... they're just not activated right now? Listen, I've been on both sides of this conversation. For years, I was wrestling with spirituality after growing up in this super rigid religious environment. God was painted as this figure in the sky who'd either bless you or punish you, and sometimes if you prayed hard enough, you might get what you want – but also maybe not because it "wasn't in God's plan." None of it made any sense. I'll be real with you – some of what we're about to talk about might mess with your head a little. It might make you uncomfortable. It might even sound completely out there at first. But I promise you this: by the end of this episode, you're going to see your role in this game of life in a totally different way. Today our guest is Kaleigh Mason, and she's honestly become my favorite person on the internet. After completely transforming her own life by understanding these deeper codes of reality, she now helps others recognize and reactivate their own divine programming by bringing together ancient wisdom, modern science, and real-world application in ways that will blow your mind. Links from the episode: Show Notes: mindlove.com/386 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Unlocking the Hidden Genius You Didn’t Know You Had with Betsy Wills and Alexandra Ellison • 385 1:09:23

منذ 5 weeks1:09:23

1:09:23

In this episode, you'll learn: · Why traditional personality tests might be missing the most important part of who you are · How to identify your natural abilities (and why they're different from skills or interests) · The surprising connection between what you think are your biggest challenges and your unique genius Have you ever wondered if there's an entirely different version of yourself that you never got to meet? Not in some parallel universe, but right here - a version of you with talents and abilities that got buried under years of well-meaning advice, standardized testing, and society's expectations? I've spent the last decade obsessing over personal growth, taking every personality test imaginable, trying to understand why certain things felt effortless while others felt like pushing a boulder uphill. After interviewing hundreds of guests about finding their path, I thought I had a pretty good handle on who I was. But this interview turned everything I thought I knew about myself upside down. Today our guests are Betsy Wills and Alexandra Ellison, co-authors of "Your Hidden Genius" and pioneers in revolutionizing how we understand human potential. They've helped millions of students and professionals unlock their innate talents through an innovative approach to aptitude testing that breaks free from traditional gender and cultural biases. Also, if you’re already intrigued about figuring out more about yourself and what you’re here to do, that’s exactly what we’re doing in the Mind Love Collective this month. I’m also putting up the follow up call exclusively in the collective. Go to mindlove.com/join to access the community, the year of growth, and this podcast bonus. Links from the episode: Show Notes: mindlove.com/385 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
The Science of Turning Small Talk into Life-Changing Conversations with Alison Wood Brooks • 384 1:03:38

منذ 6 weeks1:03:38

1:03:38

In this episode, you'll discover: The hidden psychological patterns that are sabotaging your conversations before they even begin How your attachment style is secretly running the show in every interaction (and what to do about it) The counterintuitive science behind why being more vulnerable actually makes you more powerful The average person will have 50,000 conversations in their lifetime. Most of them are completely worthless. Not because people are shallow – but because we're terrified of being seen. After years of studying consciousness, diving into plant medicine ceremonies, and exploring quantum physics, doing all the cool spiritual methods, I keep coming back to the simplest truth. The most powerful tool for change is conversation. Real, raw, vulnerable conversation. I see this every day in my coaching practice. What's therapy? What's transformational coaching? At its core, it's two people talking. But not just any kind of talking. Because we don't change when someone tells us what to do. We change when we come to our own realizations through dialogue. When we hear ourselves say something we've never admitted before. When someone asks us that one question that cracks everything wide open. The good news? Once you understand the psychology behind what makes conversations work or fail, you can transform every interaction from surface-level small talk into a portal for genuine connection. And I'm not talking about some manipulative "how to win friends and influence people" nonsense. I'm talking about real, raw, soul-level communication that can heal trauma, bridge divides, and maybe even save us from ourselves. Today's guest is Alison Brooks, a Harvard professor who's cracked the code on conversation. She's not your typical academic – she's done the research on why some people can turn any interaction into gold while others stay stuck in small talk hell. Her new book "Talk: The Science of Conversation and the Art of Being Ourselves" blends cutting-edge research with practical wisdom about how we can all become better at this fundamental human skill. Links from the episode: Show Notes: mindlove.com/384 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Setting God Free From the Caricature We've Created in Our Own Image with Sean O'Laoire • 383 1:18:28

منذ 7 weeks1:18:28

1:18:28

In this episode, you'll learn: Why those contradictions in religious texts actually make perfect sense (and no, it's not "mysterious ways") How to build your own relationship with the divine without throwing away the good stuff from tradition The mind-bending connection between quantum physics and ancient spiritual wisdom that changes everything What if everything you've been taught about God was shaped by someone else's agenda? I don't mean in some conspiracy theory kind of way, but in the most human way possible – through the lens of their own fears, their own time period, their own need for control. Think about what's happening in the world right now. Science isn't just catching up to spirituality; in some ways, it's pushing us to ask even bigger questions. Quantum physics is showing us that reality isn't what we thought it was. Consciousness research is making us question everything we thought we knew about the mind and soul. Even AI is making us dive deep into what it really means to be human and connected to something greater. But here's where it gets really interesting. All those ancient texts everyone's fighting about? They're like coded messages from the past. And maybe – just maybe – we've been reading them all wrong. What if they're not rule books meant to control us, but treasure maps for expanding our minds? What if all those contradictions and weird stories aren't mistakes, but doorways to something deeper? Today our guest is Sean O'Laoire, a Catholic priest of 48 years who's about to blow your mind. He's got a PhD in psychology and a background in physics, and he's not afraid to call out the BS while showing us what's actually sacred. Links from the episode: Show Notes: mindlove.com/383 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Perfectionism in Disguise: How Self-Growth Became Another Standard to Meet with Ellen Hendriksen • 382 1:07:27

منذ 8 weeks1:07:27

1:07:27

We will learn: The surprising difference between healthy high standards and destructive perfectionism How to recognize when your good intentions have become rigid rules that no longer serve you Why true connection comes from sharing our messy parts, not our perfect performance Have you ever caught yourself putting something off because you're waiting for the perfect moment, the perfect idea, or the perfect version of yourself to emerge? Maybe you don't consider yourself a perfectionist because your closet isn't color-coded or your life doesn't look Instagram-perfect. But what if perfectionism shows up in the way you hold yourself back? What's fascinating is that perfectionism isn't actually about being perfect – it's about never feeling good enough. And in our current culture of "hustle harder" and "live your best life," this feeling of inadequacy has found the perfect breeding ground. We're even trying to perfect the way we practice self-care or show up authentically – can you see the irony? Today our guest is Ellen Hendriksen, a clinical psychologist and author of "How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists." She brings a fresh perspective to the perfectionism conversation by showing us how our values can secretly transform into rigid rules, and how true growth comes not from perfect execution, but from authentic alignment with what matters most to us. Links from the episode: Show Notes: mindlove.com/382 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
How to Actually Use Your Enneagram Type (Instead of Just Knowing It) with Stephanie Barron Hall • 381 1:06:00

منذ 9 weeks1:06:00

1:06:00

We will learn: · Why your childhood experiences might be secretly driving your adult decisions (and how to change that) · The surprising reason why you and someone else can experience the exact same event completely differently · How understanding your core motivations can free you from repeating the same patterns over and over Imagine you're trying to untangle a complex knot. You could just pull at random strings, hoping to make progress. Or you could study the pattern of the knot first, understanding exactly how it's twisted and turned, making the untangling process much more intentional and effective. That's what these frameworks can do when we use them wisely. Instead of using them to build our identity, we can use them to understand our attachments, our default patterns, and the stories we've been telling ourselves. They become mirrors showing us where we might be stuck, where we tend to grasp too tightly, and where we might need to pay extra attention in our personal growth work. This revelation hit me particularly hard when I started diving deep into the Enneagram system. Unlike other personality frameworks I'd encountered, this one seemed less interested in putting me in a box and more focused on showing me the box I'd already put myself in – and more importantly, how to think outside of it. Today our guest is Stephanie Hayes, an Enneagram expert who brings a fresh perspective to this ancient system of understanding human behavior. She's written "Enneagram in Real Life" and specializes in helping people use the Enneagram as a practical tool for growth rather than just another label to collect. Links from the episode: Show Notes: mindlove.com/381 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Stop Planning, Start Building: A Practical Guide to Making Your Ideas Real with Daryl Schwartz • 380 1:04:47

منذ 10 weeks1:04:47

1:04:47

We will learn: How to recognize which of your ideas are worth pursuing and when timing is right The practical first steps to move from idea to action, even if you're starting from zero Why "failing" might be exactly what you need to succeed, and how to use setbacks as stepping stones What if the biggest thing holding you back isn't what you think it is? What if it's not your lack of experience, or connections, or even money – but the simple act of not starting? This episode is a little bit different. While I love diving deep into spirituality and mindset work, sometimes what we really need is just a practical roadmap for turning our dreams into reality. Because at the end of the day, all the inner work in the world won't matter if we don't know how to take that first step. Today we're talking with someone who understands this journey intimately. Daryl Schwartz isn't just an entrepreneur – he's a serial entrepreneur who's turned multiple ideas into reality, including his latest venture, GoodBar. And what makes his story particularly valuable is that it wasn't always smooth sailing. He's dealt with timing issues, pivots, and those moments where you have to decide whether to keep pushing or let go. Links from the episode: Show Notes: mindlove.com/380 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
Mental Blocks Know Something You Don't with Brandon Epstein • 379 1:04:55

منذ 11 weeks1:04:55

1:04:55

We will learn: · Why fighting against your mental blocks actually makes them stronger, and what to do instead · The surprising way your body holds the key to accessing and transforming subconscious programming · How to use the principle of polarity to turn your biggest blocks into your greatest strengths Have you ever noticed that the harder you work on yourself, the more resistive your inner blocks become? Like trying to catch smoke with your hands - the tighter you grasp, the more it slips through your fingers. I've been there. A few years ago, I was deep in what I now call my "transformation addiction" phase. Picture this: I'd wake up at 5 AM, meditate for an hour, journal three pages, recite affirmations in the mirror, take a cold shower, and that was all before my actual morning routine even started. I had reminders on my phone to check in with my mood, apps to track my habits, and a stack of self-help books by my bed that was slowly turning into a safety hazard. What if the key to real transformation isn't in adding more techniques to our toolbox, but in fundamentally changing how we approach the whole process of change itself? What if the very resistance we feel towards our blocks holds the secret to dissolving them? And what if - stay with me here - all those blocks you've been fighting aren't actually the enemy? Today's conversation blew my mind, and I have a feeling it might shift something for you too. Our guest is Brandon Epstein, a mindset coach who experienced his own profound awakening through what he calls an "ego death." After this experience revealed the deep programming holding him back, he developed a unique approach to transformation that works with our resistance rather than against it. Links from the episode: Show Notes: mindlove.com/379 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
BONUS: Mind, Body, and Soul Gift Guide 2024 35:37

منذ 11 weeks35:37

35:37

Get all the links to the gift guide here. I'm back with this year's holiday gift guide, and I always love creating this episode because it's become this beautiful ritual of reflection for me. It's a chance to share not just products, but the real insights and discoveries that have changed how I live this year. From training your brain with sound frequencies to understanding what your feet are trying to tell you (spoiler: they're not loving those tiny foot prisons), we're diving deep into the 'why' behind each recommendation. Whether you're shopping for someone special or treating yourself with that holiday cash, you'll learn: How different sound frequencies can help you shift mental states Why what you put ON your body is just as important as what you put IN it The surprising connection between men's underwear and fertility Why wool might be more "high vibe" than we thought Find links to everything mentioned at https://mindlove.com/podcast/gift-guide-2024 Because sometimes the best gifts aren't just things - they're tools for living more consciously. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

1
The Money Mirror: Why Your Bank Account Reflects Your Inner World with Elizabeth Husserl • 378 1:08:10

منذ 12 weeks1:08:10

1:08:10

We will learn: Why money acts as one of our greatest spiritual teachers, if we're willing to listen How to decode the messages in your financial patterns and transform them from the inside out The surprising truth about wealth that has nothing to do with how much money you have What if your relationship with money was trying to teach you something deeper about yourself? What if every financial pattern – from overspending to under-earning, from hoarding to impulse-splurging – was actually a mirror, reflecting back your deepest beliefs and fears? This pattern isn't just about money – it shows up everywhere. Maybe you keep attracting the same types of toxic relationships. Maybe you sabotage opportunities right when things start going well. Maybe you can't let yourself enjoy success without waiting for the other shoe to drop. These patterns are trying to show us something about ourselves, if we're brave enough to look. Think about it: We've all met people who make six figures but live in constant scarcity. People who achieve their financial goals but still feel empty. People who keep making more money but never feel secure. Meanwhile, there are others who seem to radiate abundance with far less in their bank accounts. What's the difference? Our guest today is Elizabeth Husserl, a financial adviser who brings a refreshingly holistic approach to wealth. She's the author of a groundbreaking book that explores the psychology of money and teaches us how to transform our relationship with abundance from the inside out. Links from the episode: Show Notes: mindlove.com/378 Join the wait list for Living Mind Love Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices…

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مشابه لـMind Love • Modern Mindfulness to Think, Feel, and Live Well

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Mind Love • Modern Mindfulness to Think, Feel, and Live Well « »
Shattering the Illusion of Control: A Masterclass in Conscious Creation with TJ Woodward • 373