Embracing the Present and Letting Go of the Past with Susie Meyers #326

Mind Caddie - Improve Your Mental Golf Game

Player FM - Internet Radio Done Right

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Mental Health Roundup

تمت الإضافة منذ قبل eight عام

المحتوى المقدم من Karl Morris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Karl Morris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Uncuffed

1
S4, E1 - Day One 7:38

منذ 30 يومًا7:38

التشغيل لاحقا

قوائم

إعجاب

احب

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

منذ عام واحد 1:02:42

MP3•منزل الحلقة

In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.

Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.

She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.

00:00 Opener

02:55 Introduction and Warm Welcome

03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

05:48 Emotional Attachment and Control in Golf

08:01 Adaptability and Flexibility in Golf

10:02 Mindfulness and Quieting the Mind

11:59 Training the Inner World

15:46 Observing Thoughts and Emotions

20:43 Simplifying Golf Instruction

30:05 The Joy of Playing Golf for Its Own Sake

30:42 A Unique Approach to Teaching Golf

31:25 The Waldorf School Influence

32:28 Coaching the Most Brilliant Student

33:02 The Essence of Golf and Human Development

34:19 Challenges and Joys of Coaching

36:29 The Emotional Journey of a Young Golfer

37:48 Golf as a Metaphor for Life

39:11 Coaching a Golfer with Disabilities

39:48 The U.S. Adaptive Open Experience

42:35 The True Meaning of Golf

49:21 Embracing the Present Moment in Golf

52:12 Practical Tips for Playing from Point A

56:20 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

197 حلقات

#Sports #Better #Booster #Brain #Business #Europe #Football #Golf #Karl #Morris #Performance #Karl Morris #Mental Health #Health and Well-Being #Coaching #Games #Lead #Succession

Embracing the Present and Letting Go of the Past with Susie Meyers #326

Mind Caddie - Improve Your Mental Golf Game

32 subscribers

published منذ عام واحد

MP3•منزل الحلقة

00:00 Opener

02:55 Introduction and Warm Welcome

03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

05:48 Emotional Attachment and Control in Golf

08:01 Adaptability and Flexibility in Golf

10:02 Mindfulness and Quieting the Mind

11:59 Training the Inner World

15:46 Observing Thoughts and Emotions

20:43 Simplifying Golf Instruction

30:05 The Joy of Playing Golf for Its Own Sake

30:42 A Unique Approach to Teaching Golf

31:25 The Waldorf School Influence

32:28 Coaching the Most Brilliant Student

33:02 The Essence of Golf and Human Development

34:19 Challenges and Joys of Coaching

36:29 The Emotional Journey of a Young Golfer

37:48 Golf as a Metaphor for Life

39:11 Coaching a Golfer with Disabilities

39:48 The U.S. Adaptive Open Experience

42:35 The True Meaning of Golf

49:21 Embracing the Present Moment in Golf

52:12 Practical Tips for Playing from Point A

56:20 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

197 حلقات

#Sports #Better #Booster #Brain #Business #Europe #Football #Golf #Karl #Morris #Performance #Karl Morris #Mental Health #Health and Well-Being #Coaching #Games #Lead #Succession

كل الحلقات

1
Vision 54 – What could it do for YOUR game – Pia Nilsson and Lynn Marriott #348 57:27

منذ يوم واحد57:27

57:27

Today on the show we have a very special couple of guests Pia Nilsson and Lynn Marriott who have been absolute pioneers in the world of golf coaching over the past 25 years or so. They have had a positive influence on so many players and coaches working notably with some of the best players in the game such as Annika Sorenstam We had a wonderful conversation that will give you so many insights into how to get the very best from your golfing experience this year. How Vision 54 emerged and how it changed the ‘story’ of Swedish Golf Looking at and exploring the possibilities about your golfing experience What is your spirit of the game? Why DO you play golf? What are YOUR reasons for playing the game? Unless we explore this concept we will have the illusion the only thing that matters is score The influence of the great and visionary Chuck Hogan in exploring the Mind Body connection The onslaught of technology and how we can miss the inner experience The human connection in coaching and the need for a balance between technology and human skills The need for a coach to get out on the course and actually SEE the player in the true environment as opposed to just on the range How on course coaching can reveal so much about a player and how rewarding it is to have true breakthrough What a player really needs to look at when they come to CREATE shots THINK BOX PLAY BOX MEMORY BOX The magic of the ‘in between’ of golf How memory has such an impact on our game A truly fascinating conversation with two legendary coaches which will really get you thinking about your approach to the game To find out more about Pia and Lynn go to www.vision54.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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The Future of effective coaching – Me and My Golf #347 1:01:48

منذ 8 أيام1:01:48

1:01:48

Fantastic to welcome back on the podcast my good friends Piers Ward and Andy Proudman from Me and My Golf. They have both been pioneers in the online coaching space but at their heart they are dedicated golf coaches primarily interested in helping players get better at the game by looking in a holistic way at performance. We had the opportunity to discuss the new life the boys have created in San Diego The different levels of commitment from player to player The evolution of online coaching and how we need to move in the direction of actually showing improving golfers in a lesson situation Less about what the coach knows and more about the students experience The benefits of working as a partnership challenging each other Working with top players such as Arron Rai How to get players to improve rapidly and the need to really LISTEN to the person in front of you Tuning into a players individual learning styles Clubface first and then body pivot Asking the student what THEY think is going to happen in the lesson Deconstructing how you coach. What makes you unique as a coach? CIA Clarity, Improvement and Autonomy A really interesting session with two TOP coaches at the top of their game To find out more about Piers and Andy go to https://meandmygolf.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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Shooting your age at 67!! – Tim Shears #346 41:44

منذ 15 يومًا41:44

41:44

The inspirational story of an ordinary golfer who made a dream happen In this episode of the Mind Caddie we have a special guest in the shape of Tim Shears Recently Tim shared with me his wonderful personal story of how he managed to shoot his age at the age of 67!! It is a VERY inspirational story He set off on this journey at the age of 65 He had a plan He took action and made it happen Before that Tim related his own life story of being a caddie in the early days of the European Tour Travelling around Europe with the hand to mouth existence of the early caddies He then didn’t play for many years Took a huge break from the game and then a chance moment out cycling brought him back to golf He got back into playing then the goal emerged Shoot your age as soon as possible at the age of 65 He broke his game down into various components Putting Chipping Swing Technique Physical Conditioning Mental Game The ability to TRAIN on the course in an effective way He then took ACTION Pursued the daily improvements He set out on HIS journey of purpose He then achieved the goal Shooting his age at 67!! It is a wonderful story of how we CAN make things happen if the goal is clear enough What could YOU achieve? Are you taking action? To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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How 15 minutes training could transform your BODY – Chris Finn #345 47:59

منذ 22 يومًا47:59

47:59

The FOUR areas of Rotation you NEED to know to hit the ball further Today on the Mind Caddie we are joined by one of the very best fitness and conditioning coaches in the USA Chris Finn. Chris is very highly regarded in his field and when you start to listen to this conversation you will understand why. The fitness business he has built Par4Success continues to have amazing results with players of all levels and ages. All of his worked is steeped in extensive research and solid data. In this conversation: You will understand the need to find out exactly where you currently are with your fitness The four key areas of ROTATION The TWO key power moves and how you can test at home Some amazing stories about players improving their speed and distance even at EIGHTY and NINETY How you will lose 10 mph per decade after forty Why very few players are optimised The real secrets to more distance The importance of rotary motion How you can work on more speed SAFELY How you can hold of the advancement of time Why we need to focus more on KEEPING players in the game A really informative session from a TOP coach TAKE ACTION Take the FREE home test and find out where you are To find out about Chris Finn and Par4Success go to https://par4success.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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Pain and your Brain – Jim Prussack #344 48:44

منذ 29 يومًا48:44

48:44

A potential way back to playing with less pain On today’s Mind Caddie we go in a slightly different direction but nevertheless one that I am sure will apply to so many people. PAIN!! A lot of us are playing golf in some form of pain or other It may be acute pain or chronic pain Chronic pain is at epidemic proportions If you have had pain for over 6 months it is now a chronic issue And as todays guest ‘The Pain PT’ Jim Prussack explains it is not as simple and as straightforward as we may believe. All pain is generated by the brain which doesn’t mean that the ‘pain is in your head’ It is real and it hurts But as Jim wonderfully explains when you understand the role of the brain in pain you can go in a different direction. Much pain is a result of the brains PERCEPTION Feeling of threat When we reduce the threat we reduce the pain reaction So much of this ties in with what we have explored on the Mind Caddie about the perception of threat and performance You will find this interview fascinating and it may just give you some hope of different way to approach your pain To find out about Jim’s work go to https://www.thepainpt.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

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How to Unf__k your Golf Swing – Cameron Strachan 42:27

منذ عام واحد42:27

42:27

Today on the podcast we are joined by author and coach Cameron Strachan who has written the provocatively titled book ‘How to Unf__k your Golf Swing’ He has made it his life’s work to demystify the golf swing and get players away from too much technical thinking It may not be for everyone but for many it will be a refreshing departure from the barrage of technical positions and theory How can we make learning the golf swing much simpler? This question has driven Cameron in his quest for years How can we give golfers the smallest amount of information that has the biggest effect? The technical overload we are all suffering from Why the default is to seek out more information We are designed to use tools skilfully yet we often ignore that fact The biomechanical research on efficient movement What if the game was just like making an underarm throw? Would you feel capable of doing that? How much would that simplify things? Make a throwing motion with the club How simplification increases feel As we discussed Cameron firmly believes that the game of golf COULD be as simple as throwing a ball If the game becomes more simple then you are free to focus on other things like the golf course and actually enjoying your experience To get Cameron’s book go to https://www.autogolfshop.com/unfck-your-golf-swing/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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Lessons from a wonderful life in Golf – Jerry Haas #342 55:27

منذ عام واحد55:27

55:27

Head coach at Wake Forest for 28 years On today’s show we welcome legendary Wake Forest head coach Jerry Haas who has been there for an incredible 28 years. During this time he has been part of the development of so many great players We had a wonderful discussion about the background to Jerry’s development as a player and a coach. His uncle was former US Masters champion Bob Goalby and his brother Jay Haas holds the record of the most made cuts in PGA Tour Jerry went on to play on the European Tour in the golden era of the likes of Ballesteros and Langer and then the PGA Tour Much of the development of his game involved PLAYING the game on the golf course It is clear from the conversation that Jerry still has an incredible passion and love for the game of golf We discussed the importance of finding a way to get the ball around the course with what you have that day. How great players find ways of dealing with the inevitable poor shots and setbacks Learning course management from the great players Giving young players ownership of their game How a good coach gets a balanced view of a player’s game Dealing with the realities of the game Creating a very powerful learning environment The more you ‘give’ of yourself the more you will get from the game Being flexible as a coach to individual players requirements Knowing WHO you are as a golfer Developing people not just golfers The FOUR crucial moments in every round The influence of Arnold Palmer and his lasting legacy A really incredible conversation with a coach who has been helping players at the very highest level for over 28 years To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

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Taking the mystery out of Green Reading - Aim Point with Gareth McShea #341 47:18

منذ عام واحد47:18

47:18

In this episode, Karl hosts renowned golf coach Gareth McShea. They reminisce about their early days and delve into McShea's journey from aspiring tour golfer to a leading figure in golf coaching. The discussion highlights McShea's methodology, including his pivotal shift influenced by Dan Millman's 'Body Mind Mastery' and how focusing on the mental and emotional game can enhance physical performance. Gareth also elaborates on Aim Point, an innovative approach to green reading that eliminates guesswork and improves putting accuracy. He underscores the importance of making intentional mistakes during training to grasp core skills, and cautions on the balanced use of technology in coaching. This episode is rich with insights on improving both the mental and technical facets of golf. Aim Point has the capacity to take away so much of the mystery to reading greens. This is essential listening. 00:00 Introduction and Reunion 00:38 Gareth's Journey to Coaching 02:43 Discovering Aim Point 05:55 The Mechanics of Aim Point 18:37 Training and Practice Insights 33:56 Using Technology in Golf 36:23 Final Thoughts and Takeaways To purchase the special bundle of Aim Point videos go to https://makeeverything.aimpointgolf.com/?campaign=karlmorris To get in touch with Gareth McShea - Email: gareth@garethmcshea.com - Instagram: aimpointgolfireland - TikTok: aimpointgolfireland To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

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The importance of being REALLY clear on your values – Dr John Demartini #340 49:04

منذ عام واحد49:04

49:04

The power of a defined MISSION Today on the Mind Caddie we have a very special guest in Dr. John Demartini. He is world-renowned human behavior expert. His work has been described by students as "the most comprehensive body of work" - "an extensive library of wisdom." He is an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His teachings are the synthesis of knowledge and wisdom from the greatest minds through history. We had a wonderful conversation with so many valuable insights to apply to your game of golf but perhaps more importantly your game of life. We discussed: What are the main barriers to releasing your TRUE capability and how comparing yourself to others can be so detrimental. How the law of ‘contrast’ minimises your Mastery Why finding your own sense of personal mission will allow you to focus so much more effectively on what you are doing TODAY Mastering YOUR skills as you become absorbed in exploring what you are truly capable of becoming Don’t be second at being somebody else be FIRST at being YOU How infatuation with OUTCOME takes you away from Mastery. The bigger the cause the bigger the outcome. How your life demonstrates your hierarchy of values What is it that energises you everyday? Are your actions in line with your highest values? To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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Make each day YOUR masterpiece – Karl Morris #339 18:26

منذ عام واحد18:26

18:26

Review of the year - A time for genuine reflection As we are at that time of year when we reflect Karl takes the opportunity to look back and ask some quality questions. What has this year been like for you? Did you achieve and experience what you wanted from the game? What were some of the genuine highlights? Then as we move forward to the opportunities next year will bring. Can we gain real clarity on what is truly important to you? What would a really special golfing year look like? If we get some clarity on our purpose we can begin to ‘accumulate good days’ The great basketball coach John Wooden said: ‘Make each day YOUR masterpiece’ What would your life be like if you did that? Who would you spend time with? Who would you invest your time and energy with? In this particular show we go deep into the importance of meaning and values Give yourself the time to sit down and really think about what you want from the game Commit to journaling Commit to effective reflection Aim to develop really useful golfing SKILLS Stay with us on the journey of possibilities To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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The Power of Presence in Golf with Simon Mundie 1:02:12

منذ عام واحد1:02:12

1:02:12

Trusting our innate intelligence Karl and Simon delve into various topics stemming from their personal and professional experiences. They discuss the importance of presence and authenticity, especially in giving talks and interacting with audiences. The significance of mental strength in sports, the myth of positive thinking, and dealing with anxiety and imposter syndrome are examined. They also explore the dangers of rigidly striving for success and the value of embracing innate enoughness and wholeness, challenging societal norms around identity, status, and performance culture. The episode culminates in a philosophical discussion about non-dualism and how to practically navigate life while understanding our interconnectedness and the illusory nature of status. 00:00 Introduction and Greetings 00:08 Reflecting on Past Conversations 00:35 The Power of Spontaneity in Public Speaking 01:25 Experiences with Impromptu Talks 03:16 The Role of Presence and Connection 05:17 Challenges in Sports and Positive Thinking 07:26 Insights from Top Athletes 09:24 The Myth of Constant Positivity 11:21 Personal Stories of Overcoming Anxiety 17:28 The Illusion of Success and Fulfillment 21:21 Expressing Innate Wholeness 23:38 The Path to Mastery and Being Present 27:27 The Freedom in Acceptance 28:46 Embracing Acceptance and Letting Go 30:24 Exploring Non-Dualism and Practicality 31:28 The Value of Meditation and Self-Inquiry 35:15 Navigating Identity and Ego in Broadcasting 40:04 The Fragility of Identity and Social Roles 45:50 The Importance of Open-Heartedness and Gifts 48:57 Cultural Perspectives on Status and Happiness 51:48 Conclusion and Upcoming Projects To find out more about Simon Mundie go to https://www.simonmundie.com/ To start your free Mind Caddie trial go to https://www.mindcaddie.golf/ To book your ‘Mind Caddie’ workshop get in touch and go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

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Exploring the Science of Fluid Motion in Golf with Steven Yellen 1:03:34

منذ عام واحد1:03:34

1:03:34

In this episode, Karl interviews renowned performance coach Steven Yellen. They discuss Steven’s new book, which delves deeper into the principles of fluid motion and sports performance, specifically in golf. Key topics include the importance of building and accessing fluid motion, the dangers of unnecessary swing changes, and the role of the basal ganglia in storing motion memory. Steven shares insights from his collaboration with top sports neuroscientist Dr. Fred Travis and explains how elite golfers can avoid 'swing prison' by creating a threshold level of wholeness. Practical advice on achieving wholeness and timing in the golf swing is provided, along with discussions on common missteps and how to build a strong foundation for consistent performance. 00:00 Introduction and Greetings 00:36 Discussing the New Book 01:05 The Importance of Motion in Sports 01:37 Challenges of Swing Changes 02:31 The Role of Basal Ganglia in Motion Memory 04:05 Risks of Swing Changes for Elite Players 06:15 Human Nature and the Desire to Improve 14:18 The Concept of Wholeness in Fluid Motion 21:37 Practical Steps to Achieve Wholeness 25:11 Understanding Wholeness in Golf 25:49 Practical Application: Shallowing the Club 26:44 Associating Wholeness with Swing Changes 28:19 Evaluating Wholeness During Practice 28:54 The Role of Abstract Criteria in Golf 32:05 The Importance of Internal Learning 35:07 Programming the Golf Swing 38:36 The Ideal Pre-Shot Routine 45:02 The Science of Silence: Tiger's Secret 52:11 Final Thoughts and Resources To book YOUR Mind Caddie workshop go to www.themindfactor.com To start your free 7 day trial of Mind Caddie go to https://www.mindcaddie.golf/…

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Could your hands TRANSFORM your Golf? - Mark Bull #336 58:05

منذ عام واحد58:05

58:05

Why your hands are SO important to your game. Mark joins Karl for an insightful discussion about his journey over the past five years and his extensive experience in the world of golf. They delve into the significance of beliefs and perception in movement and performance. Mark emphasizes the intertwined nature of the brain and body, particularly the crucial role hands play in movement coordination. They explore how beliefs shape behaviors, the evolving myths in golf training, and the importance of context and understanding in coaching. Reflecting on the past, present, and future of golf training, Mark provides practical advice for golfers looking to improve their game through a more nuanced understanding of body mechanics, belief systems, and performance markers. 00:00 Introduction and Reunion 00:26 Mark's Background and Early Influences 02:31 Understanding Belief Systems in Performance 05:15 Common Myths and Misconceptions in Golf 08:25 The Role of Emotions and Context in Performance 13:10 Adapting to Different Training Environments 14:43 Planning Effective Winter Training Programs 21:52 Balancing Internal and External Focus 27:36 The Four Choices in Performance 28:03 The Role of Hands in Skill Development 29:22 Vision and Movement Connection 31:04 Hands and Clubface Awareness 35:57 Historical Insights and Modern Science 45:09 Learning vs. Practicing 49:34 Conclusion and Final Thoughts To find out more about Mark Bull go to https://bull3d.net/ To book your ‘Mind Caddie’ workshop go to www.themindfactor.com To download your free Mind Caddie 7 day trial go to https://www.mindcaddie.golf…

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Mastering effective Golf Training - Insights from Josh Nichols #335 1:05:00

منذ عام واحد1:05:00

1:05:00

In this episode, Karl interviews Josh Nichols, a prominent mental golf coach and host of the Mental Golf Show podcast. They discuss Josh's journey from aspiring professional golfer to becoming a mental golf coach. Josh shares his experiences with practice techniques, mental approaches, and how he transformed his career with the help of his coach, Robert Limville. The conversation delves deep into effective practice strategies, the importance of mental resilience, and practical drills to improve various aspects of the game. Josh also highlights how perspective and mental training can significantly impact performance on the golf course. This episode is filled with valuable insights for golfers looking to elevate their practice routines and mental game. 00:00 Introduction and Welcome 00:33 Josh's Golf Journey 01:48 Turning Point: Finding an Instructor 03:32 Mental and Technical Improvements 07:24 The Importance of Practice 12:07 Working with Coach Robert Limville 18:21 Effective Practice Techniques 25:26 Switching Between Practice Modes 30:11 Training Context Shifts for Better Performance 31:37 The Success of British Cycling: A Lesson in Consistency 32:29 Handling Pressure in Competitions 36:11 The Importance of Practice Planning 41:19 Challenges and Drills for Improvement 47:56 Simulating Real Game Scenarios 51:59 Mental Strength and Overcoming Failure 54:16 Conclusion and Where to Find More If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com To download the Mind Caddie app go to https://www.mindcaddie.golf/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/…

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Using the GENIUS of the body to develop golf SKILLS - A conversation with Adam Young #334 1:03:59

منذ عام واحد1:03:59

1:03:59

In this episode, Karl interviews golf instructor Adam Young, where they discuss the importance of skill development over technical perfection in golf. Adam explains his definition of skill as the ability to execute one's intention on the course, distinguishing it from mere technique. They delve into the necessity of adaptability in golf, debunking the myth of consistency and emphasising external focus and intention to improve shot outcomes. Adam also shares practical drills for golfers to enhance their skills by focusing on impact rather than aesthetics, and recommends training methods to better control ball strike and flight. Key takeaways include the significance of external focus, adaptability, and clear intention in achieving better golf performance. 00:00 Introduction and Welcome 00:19 Defining Skill in Golf 02:56 The Importance of Adaptability 05:07 Skill Training Techniques 06:45 Understanding Impact and Patterns 10:17 External Focus and Problem Solving 22:22 The Role of Variability in Performance 27:53 Understanding the Physics of a Good Golf Shot 28:22 The Role of Psychology in Golf Performance 29:25 Developing Consistent Impact Through Feel 30:48 Using Technology to Improve Your Game 31:57 Analyzing Ball Flight and Ground Contact 32:54 Practical Drills for Better Strikes 35:15 The Importance of External Focus 44:15 Macro vs. Micro Technique in Golf 46:33 The Pitfalls of Chasing Aesthetic Perfection 53:05 Mastering the Fundamentals for Long-Term Success 54:23 Resources for Further Improvement If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com To download the Mind Caddie app go to https://www.mindcaddie.golf/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/…

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.