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Your Time Story [76]
Manage episode 324560476 series 2881162
المحتوى المقدم من Vauna Davis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vauna Davis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Understanding your story about time is the beginning of a healthier new relationship with it. Here are 11 questions about your time story to explore:
1. What do I think about time?
2. Do I feel like I have enough time?
3. Why don’t I have enough time?
4. What have I tried to do to manage my time? How has that worked for me?
5. What 3 emotions do I feel about time?
6. What do I think about myself and how I use my time?
7. Do I believe I’ve used my time well? When did I or didn’t I?
8. What are the best things I’ve done with my time?
9. What do I regret most about how I’ve used my time so far?
10. What do I really want to do with my time but don’t do yet?
11. What are the most rewarding things I could do with the rest of my time on earth?
Vauna’s Instagram @vaunadavis
Email vauna@vaunadavis.com
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