EP.106 - Kevin Bhawan - "Sometimes We Can Be Judgmental F*@%$"

Middle Fingers Up

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This episode of Middle Fingers Up is here at the perfect time, wrapping up Men's Health Awareness Month while also preparing us for the not-so-jolly parts of the holiday season. We get into the emotional toll of hiding your true self and the unique challenges that 2SLGBTQ+ individuals face—especially within cultural expectations.
We are joined by Kevin Bhawan, a mental health practitioner, advocate, and proud member of the South Asian 2SLGBTQ+ community. In this conversation, we explore the complexities of navigating identity, cultural norms, and family expectations. Kevin shares his powerful story of coming out, and we hear a deeply moving text exchange with his parents, filled with love, acceptance, and understanding—showing just how life-changing a supportive family can be.
As we look toward the holidays, a time when many feel forced to hide parts of themselves, we also reflect on the importance of building empathy and understanding within our communities. No matter who you are, or who you love, you are worthy of acceptance. This episode challenges us to break free from the cycles of marginalization and offers insights on how we can support each other in living our truth—whether that means coming out or choosing to stay in.
If you’ve ever struggled with balancing identity, culture, and family expectations, this episode is for you.
Instagram: kevinbhawan

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In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.