Becoming Finally Effing Happy: Shannon Klenk on journeying from the suicide hotline to becoming a happiness coach
Manage episode 318057329 series 3300536
Today’s guest on Messy Can’t Stop Her, Shannon Klenk shares her journey from a traumatic childhood, failed relationships and living with a chronic illness to a self-care strategist? On this episode, Shannon tells us what she did to rise from holding the suicide hotline in her back pocket to holding space for others as a happiness coach.
Shannon is the host of Finally Effing Happy, a podcast and community where women with chronic conditions are supported with resources, motivation and practical tools to help them get into action and take better care of themselves. She is passionate about helping women be kind to themselves.
Shannon’s journey is an inspiration to never give up because the door to living a happy life is never closed, no matter how messy life gets.
Listen and subscribe to Shannon's podcast on:
Apple - https://bit.ly/FinallyEffingHappyApplePodcast and
Spotify - https://bit.ly/FinallyEffingHappySpotify
Follow Shannon on Instagram @finallyeffinghappy
Join Shannon's Facebook Group https://bit.ly/FinallyEffingHappyGroup
Learn more about Shannon on www.finallyeffinghappy.com
References in this episode
Marshall Rosenberg’s Nonviolent Communication
Viktor Frankl’s Man’s Search for Meaning
Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/
If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.
Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter
91 حلقات