#138 - Ashley Iandaza - The Science of Celiac: Beyond Digestion to Mental Clarity

Mental Matters Hosted By Asekho Toto

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What if navigating life with celiac disease could uncover hidden strengths and lead to unexpected adventures? Discover the profound journey of living with celiac disease and how it intertwines with mental health and family dynamics. We explore the initial diagnosis during our teenage years alongside my brother's autism diagnosis, shedding light on the challenges and triumphs of managing an autoimmune disease. Hear firsthand experiences of overcoming medical skepticism, the critical role of self-advocacy, and the life-changing discovery of gluten-free accommodations in the heart of Italy.
Our conversation takes a deep dive into the complexities of autism spectrum disorders, emphasizing the unique experiences of non-verbal autism and the gentle nature often seen in autistic individuals. Through personal anecdotes, we uncover the joys and trials of living with an autistic sibling, highlighting the importance of understanding and acceptance. This episode also addresses the significant connection between gut health and mental well-being, supported by insights from experts and backed by personal experiences.
Cultural nuances play a pivotal role in our discussion, especially regarding mental health perceptions and treatment across different backgrounds. We explore how cultural contexts influence therapy preferences and the transformative power of solo travel in fostering resilience and self-discovery. Listen as we challenge societal pressures, redefine self-care, and champion the importance of prioritizing mental health amidst chronic health conditions. This heartfelt discussion aims to inspire and empower listeners to embrace their unique journeys and advocate for a more inclusive society.

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فصول

1. Living With Celiac Disease (00:00:00)

2. Navigating Health Challenges and Acceptance (00:10:23)

3. Understanding Autism Spectrum and Celiac Disease (00:16:54)

4. Cultural Perspectives on Mental Health (00:21:25)

5. Cultural Mental Health and Travel Perspectives (00:26:07)

6. Prioritizing Self-Care and Empowerment (00:30:42)

7. Prioritizing Mental Health (00:34:56)