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Ep. 71: A Sprinkle of Belief: Overcoming Self-Doubt
Manage episode 411764119 series 3546230
المحتوى المقدم من Debbie Weiss. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Debbie Weiss أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to "Maybe I Can!" This episode, we're tackling the tough topic of limiting beliefs—those sneaky thoughts that whisper we're not enough. We all have them, rooted in our past, telling us we're not capable, smart, or deserving.
I'll share my own story of battling these beliefs, from feeling unworthy to recognizing they're just stories I've been telling myself. It's been a journey of understanding that our brains have the power to change, allowing us to rewrite our narratives towards growth and possibility.
We'll dive into how to identify these limiting beliefs and the practical steps to challenge them. I've learned to catch myself in moments of doubt and shift towards thoughts that empower and encourage action.
If you've ever felt stuck by thoughts of not having enough time, being too old, or simply not being enough, this episode is for you. Let's move from "I can't" to "I can!"
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Morning Sprinkles of Goodness: Download your copy of this free guide to help you kickstart your day. Grab it here: ...
فصول
1. A Sprinkle of Belief (00:00:00)
2. Overcoming Limiting Beliefs in Success (00:17:02)
3. Kickstart Change With Debbie's Guide (00:29:31)
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