انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
83. Does their bad mood impact your mood?
Manage episode 417431463 series 3461267
Do you feel overly impacted by other people's bad moods?
Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated?
Or if your friend is being a little short with you - YOU automatically feel anxious?
If so - this episode is for you!
I'm going to teach you why other people's moods are never what's actually determining the way you feel, what actually is, AND how to take back control over your own emotional experience.
Mentioned in the episode:
119 حلقات
Manage episode 417431463 series 3461267
Do you feel overly impacted by other people's bad moods?
Like if your partner is grumpy after work - YOU automatically feel annoyed or irritated?
Or if your friend is being a little short with you - YOU automatically feel anxious?
If so - this episode is for you!
I'm going to teach you why other people's moods are never what's actually determining the way you feel, what actually is, AND how to take back control over your own emotional experience.
Mentioned in the episode:
119 حلقات
Все серии
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.